Calories in McDONALD'S, Biscuit d'oeufs et de fromages de bacon

Generic food Repas et plats

McDONALD'S, Biscuit d'oeufs et de fromages de bacon contains 304 kcal per 100 g. A typical serving of 1 poste 4,9 oz (142 g) provides about 432 kcal.

Roughly 54 % of its calories come from fat, with 29 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits alimentaires rapides on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 32 % of the Daily Value for Riboflavine (B2), 27 % of the Daily Value for phosphore and 22 % of the Daily Value for Thiamine (B1).

The data comes from USDA FoodData Central: SR Legacy.

304kcal per 100 g
13,5 gprotein
22,3 gcarbohydrates
18,8 gfat
432kcal in 1 poste 4,9 oz (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 304 kcal
Total fat C 18,8 g 24 %
Saturated fat C 8,3 g 41 %
Trans fat C 0,4 g
Cholesterol C 167 mg 56 %
Sodium C 863 mg 38 %
Total carbohydrates C 22,3 g 8 %
Dietary fiber C 0,9 g 3 %
Total sugars C 2,2 g
Protein C 13,5 g 27 %
Vitamine C C 2,1 mg2 %
Thiamine (B1) C 0,26 mg22 %
Riboflavine (B2) C 0,42 mg32 %
Niacine (B3) C 2 mg12 %
Acide pantothénique (B5) C 0,64 mg13 %
Vitamine B6 C 0,093 mg5 %
Calcium C 109 mg8 %
Fer C 2,1 mg12 %
Magnésium C 12 mg3 %
Phosphore C 335 mg27 %
Potassium C 121 mg3 %
Zinc C 0,9 mg8 %
Cuivre C 0,073 mg8 %
Manganèse C 0,14 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 29 %Fat: 54 %304kcal / 100 g
  • Protein 17 %
  • Carbohydrates 29 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)32 %Phosphore27 %Thiamine (B1)22 %Acide pantothénique...13 %Niacine (B3)12 %Fer12 %Calcium8 %Zinc8 %Cuivre8 %Manganèse6 %

Nutritional insights

  • Protein13,5 gabove the median for produits alimentaires rapides (median 12,1 g)
  • Fiber0,9 gin the lowest quarter of produits alimentaires rapides (median 1,4 g)
  • Sugars2,2 gbelow the median for produits alimentaires rapides (median 3,4 g)
  • Fat18,8 gin the top quarter of produits alimentaires rapides (median 12,1 g)
  • Saturated fat8,3 gin the top quarter of produits alimentaires rapides (median 4 g)
  • Sodium863 mgin the top quarter of produits alimentaires rapides (median 566 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water42,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C5,5 g
Graisses polyinsaturées C2,6 g
Other components (4)
Eau C42,3 g
Cendres C3,2 g
Énergie I1 272 kJ
Vitamine A, UI C399 IU

Other forms of McDONALD'S

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
McDONALD'S, FICHE-O-PÊCHE 282 11,3 g 26,4 g 14,6 g
McDONALD'S, Cheeseburger 263 13 g 27,8 g 11,8 g
McDONALD'S, PONDERE QUARTIER 244 14,1 g 22,2 g 11,6 g
McDONALD'S, Hamburger 264 12,9 g 30,3 g 10,1 g
McDONALD'S, QUARTER POUNDER au fromage 258 14,6 g 20 g 14,2 g
McDONALD'S, GRANDE MAC 257 11,8 g 20,1 g 15 g
McDONALD'S, frites 323 3,4 g 42,6 g 15,5 g
McDONALD'S, Biscuit de poulet de style sud 304 11,9 g 30,6 g 14,9 g
McDONALD'S, ROUGE DE NACK DE RANCH, Crispy 275 11,5 g 23,2 g 15,1 g
McDONALD'S, ROUGE DE NACK DE RANCH, Grillés Cooked 222 13,8 g 18,4 g 10,3 g
McDONALD'S, Saucisses McGRIDLES 312 8,4 g 31,3 g 17,8 g
McDONALD'S, Saucisse, Œufs et fromages 283 10,8 g 22 g 17,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mcDONALD'S?

100 g of mcDONALD'S has 304 kcal. 1 poste 4,9 oz (142 g): about 432 kcal.

Is mcDONALD'S high in protein?

McDONALD'S contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 19,1 g in 1 poste 4,9 oz (142 g). About 17 % of its calories come from protein. Compared with other produits alimentaires rapides, that is above the median (median 12,1 g).

How many carbs are in mcDONALD'S?

McDONALD'S has 22,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,2 g of sugars.

How much fat is in mcDONALD'S?

McDONALD'S contains 18,8 g of fat per 100 g, of which 8,3 g is saturated (41 % of the Daily Value).

What vitamins and minerals does mcDONALD'S contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (32 % DV), phosphore (27 % DV), Thiamine (B1) (22 % DV), Acide pantothénique (B5) (13 % DV) and Niacine (B3) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in mcDONALD'S?

100 g contains 863 mg of sodium, 38 % of the 2,300 mg Daily Value.

Does mcdonald's have the same nutrition not specified and cooked?

No. Per 100 g, mcDONALD'S, Biscuit d'oeufs et de fromages de bacon has 304 kcal, while mcDONALD'S, ROUGE DE NACK DE RANCH, Grillés has 222 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172069. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.