Dryfruit Bar
Packaged product Fruits Happilo
Dryfruit Bar contains 84 kcal per 100 g. A serving, 15 g (15 g) provides about 13 kcal.
Roughly 63 % of its calories come from fat, with 26 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 461 kcal per 100 g across 16 products.
100 g provides 3 818 182 % of the Daily Value for sélénium, 204 % of the Daily Value for cuivre and 68 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4,6 mg | 0,2 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,96 mg | 1 % |
| Vitamine D L | 0,012 µg | 0,1 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,26 mg | 22 % |
| Riboflavine (B2) L | 0,096 mg | 7 % |
| Niacine (B3) L | 0,87 mg | 5 % |
| Acide pantothénique (B5) L | 0,86 mg | 17 % |
| Vitamine B6 L | 0,16 mg | 10 % |
| Folate (B9) L | 18,3 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 58,4 mg | 4 % |
| Fer L | 4 mg | 22 % |
| Magnésium L | 208 mg | 50 % |
| Phosphore L | 386 mg | 31 % |
| Potassium L | 619 mg | 13 % |
| Zinc L | 3,8 mg | 35 % |
| Cuivre L | 1,8 mg | 204 % |
| Manganèse L | 1,6 mg | 68 % |
| Sélénium L | 2 100 000 µg | 3 818 182 % |
| Iodine L | 1,6 µg | 1 % |
| Chlorure L | 28,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 26 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of fruits (median 12 g)
- Fiber0,6 gin the lowest quarter of fruits (median 7,8 g)
- Sugars4,1 gbelow the median for fruits (median 10,7 g)
- Fat5,9 gbelow the median for fruits (median 22,4 g)
- Saturated fat0,9 gbelow the median for fruits (median 2,9 g)
- Sodium4,6 mgbelow the median for fruits (median 12 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 19,8 g |
|---|---|
| Graisses polyinsaturées L | 8,3 g |
Sugars and starch (1)
| Étoile L | 7,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,4 g |
| Acide linoléique (oméga-6, 18:2) L | 7,2 g |
Carotenoids (1)
| Bêta-carotène L | 22,2 µg |
|---|
Other components (2)
| Eau L | 9,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Happilo
- Barcode
- 8906081128812
- Quantity
- 15g
- Label serving
- 15 g
- Category
- fruits secs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashews, Dates, Walnuts, Almonds, Ragi Crispies & Nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Amandes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dryfruit Bar?
100 g of Dryfruit Bar has 84 kcal. Serving, 15 g (15 g): about 13 kcal.
How much protein is in Dryfruit Bar?
Dryfruit Bar contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,35 g in serving, 15 g (15 g). About 11 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 12 g).
How many carbs are in Dryfruit Bar?
Dryfruit Bar has 5,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dryfruit Bar?
Dryfruit Bar contains 5,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Dryfruit Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (3 818 182 % DV), cuivre (204 % DV), manganèse (68 % DV), magnésium (50 % DV) and zinc (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dryfruit Bar?
100 g contains 4,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906081128812. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.