Dryfruit Bar
Packaged product Frutas Happilo
Dryfruit Bar contains 84 kcal per 100 g. A serving, 15 g (15 g) provides about 13 kcal.
Roughly 63% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 461 kcal per 100 g across 16 products.
100 g provides 3.818.182% of the Daily Value for selenio, 204% of the Daily Value for copper and 68% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 0,9 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,6 mg | 0,2% |
| Total carbohydrates L | 5,5 g | 2% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,3 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,96 mg | 1% |
| Vitamina D L | 0,012 µg | 0,1% |
| Vitamina E L | 1,9 mg | 13% |
| Thiamin (B1) L | 0,26 mg | 22% |
| Riboflavin (B2) L | 0,096 mg | 7% |
| Niacin (B3) L | 0,87 mg | 5% |
| Ácido pantoténico (B5) L | 0,86 mg | 17% |
| Vitamina B6 L | 0,16 mg | 10% |
| Folate (B9) L | 18,3 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 58,4 mg | 4% |
| Iron L | 4 mg | 22% |
| Magnesio L | 208 mg | 50% |
| Fósforo L | 386 mg | 31% |
| Potasio L | 619 mg | 13% |
| Zinc L | 3,8 mg | 35% |
| Copper L | 1,8 mg | 204% |
| Manganese L | 1,6 mg | 68% |
| Selenio L | 2.100.000 µg | 3.818.182% |
| Iodine L | 1,6 µg | 1% |
| Chloride L | 28,2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 26%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of frutas (median 12 g)
- Fiber0,6 gin the lowest quarter of frutas (median 7,8 g)
- Sugars4,1 gbelow the median for frutas (median 10,7 g)
- Fat5,9 gbelow the median for frutas (median 22,4 g)
- Saturated fat0,9 gbelow the median for frutas (median 2,9 g)
- Sodium4,6 mgbelow the median for frutas (median 12 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 19,8 g |
|---|---|
| Grasa poliinsaturada L | 8,3 g |
Sugars and starch (1)
| Starch L | 7,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,4 g |
| Ácido linoléico (omega-6, 18:2) L | 7,2 g |
Carotenoids (1)
| Betacaroteno L | 22,2 µg |
|---|
Other components (2)
| Agua L | 9,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Happilo
- Barcode
- 8906081128812
- Quantity
- 15g
- Label serving
- 15 g
- Category
- frutos secos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashews, Dates, Walnuts, Almonds, Ragi Crispies & Nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almendra
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dryfruit Bar?
100 g of Dryfruit Bar has 84 kcal. Serving, 15 g (15 g): about 13 kcal.
How much protein is in Dryfruit Bar?
Dryfruit Bar contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 0,35 g in serving, 15 g (15 g). About 11% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 12 g).
How many carbs are in Dryfruit Bar?
Dryfruit Bar has 5,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dryfruit Bar?
Dryfruit Bar contains 5,9 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Dryfruit Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (3.818.182% DV), copper (204% DV), manganese (68% DV), magnesio (50% DV) and zinc (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dryfruit Bar?
100 g contains 4,6 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906081128812. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.