Dinkel Toast
Packaged product Autres aliments Grafschaften
Dinkel Toast contains 241 kcal per 100 g. A serving, 56 g (56 g) provides about 135 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 5 710 813 % of the Daily Value for iodine, 107 % of the Daily Value for Thiamine (B1) and 66 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,36 g | 2 % |
| Cholesterol L | 0,14 mg | 0 % |
| Sodium L | 45,4 mg | 2 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 8,9 g | 18 % |
| Vitamine A L | 1 µg | 0,1 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,089 µg | 0,4 % |
| Vitamine E L | 0,37 mg | 2 % |
| Thiamine (B1) L | 1,3 mg | 107 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 2,2 mg | 13 % |
| Acide pantothénique (B5) L | 0,9 mg | 18 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 101 µg | 25 % |
| Vitamine B12 L | 0,034 µg | 1 % |
| Calcium L | 32,3 mg | 2 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 67,4 mg | 16 % |
| Phosphore L | 301 mg | 24 % |
| Potassium L | 371 mg | 8 % |
| Zinc L | 2,4 mg | 22 % |
| Cuivre L | 0,28 mg | 32 % |
| Manganèse L | 1,5 mg | 66 % |
| Sélénium L | 7,4 µg | 13 % |
| Iodine L | 8 566 219 µg | 5 710 813 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for autres aliments (median 7 g)
- Fiber4,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
- Fat1,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,36 gbelow the median for autres aliments (median 1,9 g)
- Sodium45,4 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water34,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 36,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,78 µg |
|---|
Other components (2)
| Eau L | 34,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Grafschaften
- Barcode
- 4056489919520
- Label serving
- 56 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57% Dinkelmehl*, Wasser, Hefe, Maisgrieß, Dextrose, Säuerungsmittel: Äpfelsäure; Zucker, Gersten - malzextrakt, jodiertes Speisesalz (Speisesalz, Kalium - iodat), Säureregulator: Natriumacetate. *eine Weizenart.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confitura de Ciruela Bonne Maman | 241 | 0,4 g | 59 g | 0,1 g |
| Thomas Match | 241 | 7,6 g | 52,2 g | 1,3 g |
| Confiture d’abricot - Extra Bonne Maman | 241 | 0,5 g | 59 g | 0,1 g |
| Traiteur charcutier Orocbat | 241 | 14 g | 2 g | 26 g |
| Sottilette senza lattosio Mondelez | 241 | 19 g | 0,1 g | 18 g |
| Mince Asda | 241 | 23 g | 0,5 g | 16 g |
| Pistolet blanc Carrefour BIO | 241 | 8,8 g | 49 g | 0,9 g |
| Knacks volaille Reghalal | 241 | 13 g | 2,8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Toast?
100 g of Dinkel Toast has 241 kcal. Serving, 56 g (56 g): about 135 kcal.
How much protein is in Dinkel Toast?
Dinkel Toast contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 56 g (56 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Dinkel Toast?
Dinkel Toast has 46,4 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Toast?
Dinkel Toast contains 1,3 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Dinkel Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5 710 813 % DV), Thiamine (B1) (107 % DV), manganèse (66 % DV), cuivre (32 % DV) and Folate (B9) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinkel Toast?
100 g contains 45,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489919520. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.