Dinkel Toast
Packaged product Otros alimentos Grafschaften
Dinkel Toast contains 241 kcal per 100 g. A serving, 56 g (56 g) provides about 135 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 5.710.813% of the Daily Value for iodine, 107% of the Daily Value for Thiamin (B1) and 66% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,36 g | 2% |
| Cholesterol L | 0,14 mg | 0% |
| Sodium L | 45,4 mg | 2% |
| Total carbohydrates L | 46,4 g | 17% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 3,2 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 8,9 g | 18% |
| Vitamina A L | 1 µg | 0,1% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,089 µg | 0,4% |
| Vitamina E L | 0,37 mg | 2% |
| Thiamin (B1) L | 1,3 mg | 107% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 2,2 mg | 13% |
| Ácido pantoténico (B5) L | 0,9 mg | 18% |
| Vitamina B6 L | 0,21 mg | 12% |
| Folate (B9) L | 101 µg | 25% |
| Vitamina B12 L | 0,034 µg | 1% |
| Calcio L | 32,3 mg | 2% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 67,4 mg | 16% |
| Fósforo L | 301 mg | 24% |
| Potasio L | 371 mg | 8% |
| Zinc L | 2,4 mg | 22% |
| Copper L | 0,28 mg | 32% |
| Manganese L | 1,5 mg | 66% |
| Selenio L | 7,4 µg | 13% |
| Iodine L | 8.566.219 µg | 5.710.813% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for otros alimentos (median 7 g)
- Fiber4,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars3,2 gbelow the median for otros alimentos (median 3,4 g)
- Fat1,3 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,36 gbelow the median for otros alimentos (median 1,9 g)
- Sodium45,4 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water34,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,78 µg |
|---|
Other components (2)
| Agua L | 34,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Grafschaften
- Barcode
- 4056489919520
- Label serving
- 56 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57% Dinkelmehl*, Wasser, Hefe, Maisgrieß, Dextrose, Säuerungsmittel: Äpfelsäure; Zucker, Gersten - malzextrakt, jodiertes Speisesalz (Speisesalz, Kalium - iodat), Säureregulator: Natriumacetate. *eine Weizenart.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confitura de Ciruela Bonne Maman | 241 | 0,4 g | 59 g | 0,1 g |
| Thomas Match | 241 | 7,6 g | 52,2 g | 1,3 g |
| Confiture d’abricot - Extra Bonne Maman | 241 | 0,5 g | 59 g | 0,1 g |
| Traiteur charcutier Orocbat | 241 | 14 g | 2 g | 26 g |
| Sottilette senza lattosio Mondelez | 241 | 19 g | 0,1 g | 18 g |
| Mince Asda | 241 | 23 g | 0,5 g | 16 g |
| Pistolet blanc Carrefour BIO | 241 | 8,8 g | 49 g | 0,9 g |
| Knacks volaille Reghalal | 241 | 13 g | 2,8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Toast?
100 g of Dinkel Toast has 241 kcal. Serving, 56 g (56 g): about 135 kcal.
How much protein is in Dinkel Toast?
Dinkel Toast contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 56 g (56 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Dinkel Toast?
Dinkel Toast has 46,4 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Toast?
Dinkel Toast contains 1,3 g of fat per 100 g, of which 0,36 g is saturated (2% of the Daily Value).
What vitamins and minerals does Dinkel Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5.710.813% DV), Thiamin (B1) (107% DV), manganese (66% DV), copper (32% DV) and Folate (B9) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinkel Toast?
100 g contains 45,4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489919520. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.