Dinkel Toast
Packaged product Other Foods Grafschaften
Dinkel Toast contains 241 kcal per 100 g. A serving, 56 g (56 g) provides about 135 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 5,710,813% of the Daily Value for iodine, 107% of the Daily Value for Thiamin (B1) and 66% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.36 g | 2% |
| Cholesterol L | 0.14 mg | 0% |
| Sodium L | 45.4 mg | 2% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 3.2 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 1.3 mg | 107% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 2.2 mg | 13% |
| Pantothenic acid (B5) L | 0.9 mg | 18% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 101 µg | 25% |
| Vitamin B12 L | 0.034 µg | 1% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 67.4 mg | 16% |
| Phosphorus L | 301 mg | 24% |
| Potassium L | 371 mg | 8% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.28 mg | 32% |
| Manganese L | 1.5 mg | 66% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 8,566,219 µg | 5,710,813% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for other foods (median 7.4 g)
- Fiber4.3 gin the top quarter of other foods (median 1.8 g)
- Sugars3.2 gabove the median for other foods (median 3.2 g)
- Fat1.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.36 gbelow the median for other foods (median 2 g)
- Sodium45.4 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water34.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.78 µg |
|---|
Other components (2)
| Water L | 34.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Grafschaften
- Barcode
- 4056489919520
- Label serving
- 56 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57% Dinkelmehl*, Wasser, Hefe, Maisgrieß, Dextrose, Säuerungsmittel: Äpfelsäure; Zucker, Gersten - malzextrakt, jodiertes Speisesalz (Speisesalz, Kalium - iodat), Säureregulator: Natriumacetate. *eine Weizenart.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Cut N.Y. Strip Meijer | 241 | 19.6 g | 0 g | 17 g |
| 黄金芥菜菜团子 Freshway | 241 | 6 g | 36 g | 8 g |
| Confitura de Ciruela Bonne Maman | 241 | 0.4 g | 59 g | 0.1 g |
| Thomas Match | 241 | 7.6 g | 52.2 g | 1.3 g |
| Confiture d’abricot - Extra Bonne Maman | 241 | 0.5 g | 59 g | 0.1 g |
| Traiteur charcutier Orocbat | 241 | 14 g | 2 g | 26 g |
| Skin On Fries Jacks | 241 | 3.4 g | 38 g | 7.7 g |
| Sottilette senza lattosio Mondelez | 241 | 19 g | 0.1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489919520. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.