Thomas

Packaged product Autres aliments Match

Thomas contains 241 kcal per 100 g. A serving, 100.0 g (100 g) provides about 241 kcal.

Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thomas by Match, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
7,6 gprotein
52,2 gcarbohydrates
1,3 gfat
241kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 472 mg 21 %
Total carbohydrates L 52,2 g 19 %
Dietary fiber not reported
Total sugars L 2,4 g
Protein L 7,6 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 83 %Fat: 5 %241kcal / 100 g
  • Protein 12 %
  • Carbohydrates 83 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gabove the median for autres aliments (median 6,9 g)
  • Sugars2,4 gbelow the median for autres aliments (median 3,5 g)
  • Fat1,3 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium472 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Match
Barcode
2011000018078
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Pain complet Intermarché 241 9,5 g 43 g 1,7 g
Gourmande tomate Intermarché 241 9 g 32 g 7 g
Confiture myrtille Bonne maman 241 0,3 g 59 g 0,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thomas?

100 g of Thomas has 241 kcal. Serving, 100.0 g (100 g): about 241 kcal.

How much protein is in Thomas?

Thomas contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,6 g in serving, 100.0 g (100 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Thomas?

Thomas has 52,2 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thomas?

Thomas contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Thomas?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2011000018078. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.