Dark & Salty

Packaged product Sucres et desserts TCHO

Dark & Salty contains 560 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 112 kcal.

Roughly 67 % of its calories come from fat, with 26 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (520 kcal per 100 g).

100 g provides 416 % of the Daily Value for cuivre, 171 % of the Daily Value for manganèse and 114 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark & Salty by TCHO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
560kcal per 100 g
10 gprotein
40 gcarbohydrates
45 gfat
112kcal in serving, 1 bar, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 560 kcal
Total fat L 45 g 58 %
Saturated fat L 30 g 150 %
Cholesterol L 0 mg 0 %
Sodium L 175 mg 8 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 10 g 36 %
Total sugars L 20 g
Added sugars L 20 g 40 %
Protein L 10 g 20 %
Vitamine A L 0 µg0 %
Vitamine C L 0,24 mg0,3 %
Vitamine D L 2,6 µg13 %
Vitamine E L 0,6 mg4 %
Thiamine (B1) L 0,073 mg6 %
Riboflavine (B2) L 0,12 mg9 %
Niacine (B3) L 1,1 mg7 %
Acide pantothénique (B5) L 0,79 mg16 %
Vitamine B6 L 0,005 mg0,3 %
Folate (B9) L 103 µg26 %
Vitamine B12 L 0 µg0 %
Calcium L 50 mg4 %
Fer L 6 mg33 %
Magnésium L 480 mg114 %
Phosphore L 662 mg53 %
Potassium L 700 mg15 %
Zinc L 6,1 mg56 %
Cuivre L 3,7 mg416 %
Manganèse L 3,9 mg171 %
Sélénium L 9,7 µg18 %
Iodine L 10,5 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 26 %Fat: 67 %560kcal / 100 g
  • Protein 7 %
  • Carbohydrates 26 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre416 %Manganèse171 %Magnésium114 %Zinc56 %Phosphore53 %Fer33 %Folate (B9)26 %Sélénium18 %Acide pantothénique...16 %Potassium15 %

Nutritional insights

  • Protein10 gin the top quarter of sucres et desserts (median 6,4 g)
  • Fiber10 gin the top quarter of sucres et desserts (median 2,3 g)
  • Sugars20 gin the lowest quarter of sucres et desserts (median 48 g)
  • Fat45 gin the top quarter of sucres et desserts (median 29,6 g)
  • Saturated fat30 gin the top quarter of sucres et desserts (median 16,5 g)
  • Sodium175 mgin the top quarter of sucres et desserts (median 100 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L8,2 g
Carotenoids (1)
Bêta-carotène L2,4 µg
Other components (2)
Eau L3,4 g
Alcool L0 g

Product details

Brand
TCHO
Barcode
0812603019187
Quantity
2.5 oz
Label serving
1 bar (20 g)
Category
Barres de chocolat en conserve
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CACAO BEANS**, CANE SUGAR*, COCOA BUTTER**, PINK HIMALAYAN SALT, VANILLA B

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacaoSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark & Salty?

100 g of Dark & Salty has 560 kcal. Serving, 1 bar, 20 g (20 g): about 112 kcal.

Is Dark & Salty high in protein?

Dark & Salty contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 20 g (20 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,4 g).

How many carbs are in Dark & Salty?

Dark & Salty has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark & Salty?

Dark & Salty contains 45 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).

What vitamins and minerals does Dark & Salty contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (416 % DV), manganèse (171 % DV), magnésium (114 % DV), zinc (56 % DV) and phosphore (53 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark & Salty?

100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0812603019187. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.