Bellona Coco
Packaged product Sucres et desserts Lidl
Bellona Coco contains 560 kcal per 100 g. A serving, 21,5 g (21,5 g) provides about 120 kcal.
Roughly 60 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).
100 g provides 27 % of the Daily Value for manganèse, 23 % of the Daily Value for Vitamine E and 14 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 36,5 g | 47 % |
| Saturated fat L | 21,6 g | 108 % |
| Cholesterol L | 9,2 mg | 3 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 50,6 g | 18 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 37,2 g | |
| Added sugars L | 32,2 g | 64 % |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 19,4 µg | 2 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 3,4 mg | 23 % |
| Thiamine (B1) L | 0,092 mg | 8 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,059 mg | 3 % |
| Folate (B9) L | 11,8 µg | 3 % |
| Vitamine B12 L | 0,33 µg | 14 % |
| Calcium L | 107 mg | 8 % |
| Fer L | 0,81 mg | 4 % |
| Magnésium L | 27,9 mg | 7 % |
| Phosphore L | 138 mg | 11 % |
| Potassium L | 227 mg | 5 % |
| Zinc L | 0,9 mg | 8 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,62 mg | 27 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 3,9 µg | 3 % |
| Chlorure L | 103 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for sucres et desserts (median 6,4 g)
- Fiber2,4 gabove the median for sucres et desserts (median 2,2 g)
- Sugars37,2 gin the lowest quarter of sucres et desserts (median 48 g)
- Fat36,5 gin the top quarter of sucres et desserts (median 29 g)
- Saturated fat21,6 gin the top quarter of sucres et desserts (median 16,4 g)
- Sodium56 mgin the lowest quarter of sucres et desserts (median 100 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 11,1 g |
|---|---|
| Graisses polyinsaturées L | 2,3 g |
Sugars and starch (1)
| Étoile L | 11,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,038 g |
| Acide linoléique (oméga-6, 18:2) L | 0,48 g |
Carotenoids (1)
| Bêta-carotène L | 15,3 µg |
|---|
Other components (2)
| Eau L | 8,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20609375
- Quantity
- 150 g (7 * 21,5 g)
- Label serving
- 21,5 g
- Category
- Barres de chocolat en conserve
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, huile de palme, farine de _blé_, beurre de cacao, 8 % de poudre de noix de coco, _lait_ entier en poudre, 4 % de noix de coco, pâte de cacao, sirop de glucose, _lait_ écrémé en poudre, poudre de cacao maigre, caséinate de sodium, poudre de _lactosérum_ doux, émulsifiant : lécithine de _soja_ ; arômes naturels, graisse de coco, _lactose_, vanilline, sel, bicarbonate de soude: carbonates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de palmeFarine de froment (blé)Beurre de cacaoSirop de glucoseSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Chocolate Bars with Crispy Rice & Cocoa Nibs Trader Joe's | 560 | 4 g | 56 g | 36 g |
| Oat chocolate bars Trader Joe's | 560 | 4 g | 56 g | 40 g |
| Banano. Banana Britt | 560 | 8 g | 48 g | 36 g |
| Schogetten alpine milk chocolate Schogetten | 560 | 5,4 g | 55 g | 35 g |
| Cadbury Dairy Milk Silk Roast Almond Cadbury | 560 | 9,7 g | 52,7 g | 35,2 g |
| Dark & Salty TCHO | 560 | 10 g | 40 g | 45 g |
| 60% Cocoa Vanilla Almond Beyond Good | 560 | 8 g | 48 g | 36 g |
| Amul Belgian chocolate Amul | 560 | 2,9 g | 53,8 g | 34,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bellona Coco?
100 g of Bellona Coco has 560 kcal. Serving, 21,5 g (21,5 g): about 120 kcal.
How much protein is in Bellona Coco?
Bellona Coco contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in serving, 21,5 g (21,5 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).
How many carbs are in Bellona Coco?
Bellona Coco has 50,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 37,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bellona Coco?
Bellona Coco contains 36,5 g of fat per 100 g, of which 21,6 g is saturated (108 % of the Daily Value).
What vitamins and minerals does Bellona Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (27 % DV), Vitamine E (23 % DV), Vitamine B12 (14 % DV), sélénium (14 % DV) and cuivre (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bellona Coco?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20609375. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.