Dark & Salty
Packaged product Sweets og Desserter TCHO
Dark & Salty contains 560 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 112 kcal.
Roughly 67 % of its calories come from fat, with 26 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (520 kcal per 100 g).
100 g provides 416 % of the Daily Value for kobber, 171 % of the Daily Value for mangan and 114 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 30 g | 150 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 175 mg | 8 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 2,6 µg | 13 % |
| Vitamin E L | 0,6 mg | 4 % |
| Thiamin (B1) L | 0,073 mg | 6 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 103 µg | 26 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 6 mg | 33 % |
| Magnesium L | 480 mg | 114 % |
| Phosphor L | 662 mg | 53 % |
| Kalium L | 700 mg | 15 % |
| Zink L | 6,1 mg | 56 % |
| Kobber L | 3,7 mg | 416 % |
| Mangan L | 3,9 mg | 171 % |
| Selen L | 9,7 µg | 18 % |
| Jod L | 10,5 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 26 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber10 gin the top quarter of sweets og desserter (median 2,3 g)
- Sugars20 gin the lowest quarter of sweets og desserter (median 48 g)
- Fat45 gin the top quarter of sweets og desserter (median 29,6 g)
- Saturated fat30 gin the top quarter of sweets og desserter (median 16,5 g)
- Sodium175 mgin the top quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 8,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 3,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- TCHO
- Barcode
- 0812603019187
- Quantity
- 2.5 oz
- Label serving
- 1 bar (20 g)
- Category
- Chokoladestænger af slik
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Chocolate Bars with Crispy Rice & Cocoa Nibs Trader Joe's | 560 | 4 g | 56 g | 36 g |
| 60% Cocoa Vanilla Almond Beyond Good | 560 | 8 g | 48 g | 36 g |
| Oat chocolate bars Trader Joe's | 560 | 4 g | 56 g | 40 g |
| Banano. Banana Britt | 560 | 8 g | 48 g | 36 g |
| Bellona Coco Lidl | 560 | 5,3 g | 50,6 g | 36,5 g |
| Schogetten alpine milk chocolate Schogetten | 560 | 5,4 g | 55 g | 35 g |
| Cadbury Dairy Milk Silk Roast Almond Cadbury | 560 | 9,7 g | 52,7 g | 35,2 g |
| Amul Belgian chocolate Amul | 560 | 2,9 g | 53,8 g | 34,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark & Salty?
100 g of Dark & Salty has 560 kcal. Serving, 1 bar, 20 g (20 g): about 112 kcal.
Is Dark & Salty high in protein?
Dark & Salty contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 20 g (20 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Dark & Salty?
Dark & Salty has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark & Salty?
Dark & Salty contains 45 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).
What vitamins and minerals does Dark & Salty contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (416 % DV), mangan (171 % DV), magnesium (114 % DV), zink (56 % DV) and phosphor (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark & Salty?
100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812603019187. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.