Dark chocolate 90%peru
Packaged product Sucres et desserts Alter Eco
Dark chocolate 90%peru contains 644 kcal per 100 g. A serving, 1 square, 10 g (10 g) provides about 64 kcal.
Roughly 82 % of its calories come from fat, with 13 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 560 kcal per 100 g across 5 112 products.
100 g provides 200 % of the Daily Value for cuivre, 83 % of the Daily Value for manganèse and 64 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 34 g | 170 % |
| Trans fat L | 0,02 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 9 g | |
| Added sugars L | 9 g | 18 % |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 2 µg | 0,2 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,6 mg | 4 % |
| Vitamine K L | 7,5 µg | 6 % |
| Thiamine (B1) L | 0,03 mg | 3 % |
| Riboflavine (B2) L | 0,08 mg | 6 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,04 mg | 2 % |
| Folate (B9) L | 11 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 70 mg | 5 % |
| Fer L | 11,5 mg | 64 % |
| Magnésium L | 230 mg | 55 % |
| Phosphore L | 305 mg | 24 % |
| Potassium L | 700 mg | 15 % |
| Zinc L | 3,2 mg | 29 % |
| Cuivre L | 1,8 mg | 200 % |
| Manganèse L | 1,9 mg | 83 % |
| Sélénium L | 6,5 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 13 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for sucres et desserts (median 8 g)
- Fiber13 gin the top quarter of sucres et desserts (median 9,5 g)
- Sugars9 gin the lowest quarter of sucres et desserts (median 28,3 g)
- Fat56 gin the top quarter of sucres et desserts (median 40,2 g)
- Saturated fat34 gin the top quarter of sucres et desserts (median 24 g)
- Sodium4 mgin the lowest quarter of sucres et desserts (median 8 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Graisses monoinsaturées L | 18,3 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
| Acides gras oméga-3 L | 0,1 g |
Other components (1)
| Caféine L | 80 mg |
|---|
Product details
- Brand
- Alter Eco
- Barcode
- 3700214618585
- Quantity
- 100 gram
- Label serving
- 1 Square (10 g)
- Category
- Chocolats noirs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacaomassa (Peru), cacaoboter, rietsuiker, vanillestokje. Cacao: minimaal 90%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre de cacaoSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fondente cacao extra Maama | 644 | 10,5 g | 6,6 g | 59,8 g |
| Edelbitter 90 % Cacao Aldi | 644 | 11 g | 15 g | 57 g |
| Lindt Lindor Dark 60% Lindt | 645 | 4,7 g | 34 g | 53 g |
| Chocolat Noir Bio 87% De Cacao Trinitario naturaplan | 645 | 7,7 g | 21 g | 57 g |
| Edelbitter-Schokolade 90% Cacao Aldi | 645 | 11 g | 15 g | 57 g |
| Noir Brut 86% Mondelez | 645 | 8,5 g | 18,5 g | 56,5 g |
| Noir 86% Extra intense Côte d'Or | 645 | 8,5 g | 18 g | 56 g |
| Noir 86% extra intense Côte d'or | 643 | 8,5 g | 18 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate 90%peru?
100 g of Dark chocolate 90%peru has 644 kcal. Serving, 1 square, 10 g (10 g): about 64 kcal.
How much protein is in Dark chocolate 90%peru?
Dark chocolate 90%peru contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,85 g in serving, 1 square, 10 g (10 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 8 g).
How many carbs are in Dark chocolate 90%peru?
Dark chocolate 90%peru has 20 g of total carbohydrates per 100 g, including 13 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate 90%peru?
Dark chocolate 90%peru contains 56 g of fat per 100 g, of which 34 g is saturated (170 % of the Daily Value).
What vitamins and minerals does Dark chocolate 90%peru contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (200 % DV), manganèse (83 % DV), fer (64 % DV), magnésium (55 % DV) and zinc (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate 90%peru?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700214618585. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.