Dark chocolate 90%peru
Packaged product Sweets and Desserts Alter Eco
Dark chocolate 90%peru contains 644 kcal per 100 g. A serving, 1 square, 10 g (10 g) provides about 64 kcal.
Roughly 82% of its calories come from fat, with 13% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,457 products.
100 g provides 200% of the Daily Value for copper, 83% of the Daily Value for manganese and 64% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 56 g | 72% |
| Saturated fat L | 34 g | 170% |
| Trans fat L | 0.02 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 9 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 2 µg | 0.2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.6 mg | 4% |
| Vitamin K L | 7.5 µg | 6% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 11 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 70 mg | 5% |
| Iron L | 11.5 mg | 64% |
| Magnesium L | 230 mg | 55% |
| Phosphorus L | 305 mg | 24% |
| Potassium L | 700 mg | 15% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 1.8 mg | 200% |
| Manganese L | 1.9 mg | 83% |
| Selenium L | 6.5 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 13%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for sweets and desserts (median 8 g)
- Fiber13 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars9 gin the lowest quarter of sweets and desserts (median 28.2 g)
- Fat56 gin the top quarter of sweets and desserts (median 40 g)
- Saturated fat34 gin the top quarter of sweets and desserts (median 24 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 18.3 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
| Omega-3 fatty acids L | 0.1 g |
Other components (1)
| Caffeine L | 80 mg |
|---|
Product details
- Brand
- Alter Eco
- Barcode
- 3700214618585
- Quantity
- 100 gram
- Label serving
- 1 Square (10 g)
- Category
- Dark chocolates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacaomassa (Peru), cacaoboter, rietsuiker, vanillestokje. Cacao: minimaal 90%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fondente cacao extra Maama | 644 | 10.5 g | 6.6 g | 59.8 g |
| Edelbitter 90 % Cacao Aldi | 644 | 11 g | 15 g | 57 g |
| Chocolat Bolivie 95% Ethiquable | 644 | 11 g | 9.9 g | 58 g |
| Lindt Lindor Dark 60% Lindt | 645 | 4.7 g | 34 g | 53 g |
| Chocolat noir 100% La Baleine à Cabosse | 645 | 11 g | 23 g | 56 g |
| Chocolat Noir Bio 87% De Cacao Trinitario naturaplan | 645 | 7.7 g | 21 g | 57 g |
| Pure Chocolade 90% Aldi | 645 | 11 g | 15 g | 57 g |
| Dark 90% Cocoa Chocolate Moser Roth | 645 | 11 g | 15 g | 57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700214618585. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.