Dark chocolate 90%peru
Packaged product Süßigkeiten und Desserts Alter Eco
Dark chocolate 90%peru contains 644 kcal per 100 g. A Serving, 1 Square, 10 g (10 g) provides about 64 kcal.
Roughly 82 % of its calories come from fat, with 13 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 560 kcal per 100 g across 5.112 products.
100 g provides 200 % of the Daily Value for Kupfer, 83 % of the Daily Value for Mangan and 64 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 34 g | 170 % |
| Trans fat L | 0,02 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 9 g | |
| Added sugars L | 9 g | 18 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 2 µg | 0,2 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,6 mg | 4 % |
| Vitamin K L | 7,5 µg | 6 % |
| Thiamin (B1) L | 0,03 mg | 3 % |
| Riboflavin (B2) L | 0,08 mg | 6 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 11 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 70 mg | 5 % |
| Eisen L | 11,5 mg | 64 % |
| Magnesium L | 230 mg | 55 % |
| Phosphor L | 305 mg | 24 % |
| Kalium L | 700 mg | 15 % |
| Zink L | 3,2 mg | 29 % |
| Kupfer L | 1,8 mg | 200 % |
| Mangan L | 1,9 mg | 83 % |
| Selen L | 6,5 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 13 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for Süßigkeiten und Desserts (median 8 g)
- Fiber13 gin the top quarter of Süßigkeiten und Desserts (median 9,5 g)
- Sugars9 gin the lowest quarter of Süßigkeiten und Desserts (median 28,3 g)
- Fat56 gin the top quarter of Süßigkeiten und Desserts (median 40,2 g)
- Saturated fat34 gin the top quarter of Süßigkeiten und Desserts (median 24 g)
- Sodium4 mgin the lowest quarter of Süßigkeiten und Desserts (median 8 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Einfach ungesättigtes Fett L | 18,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
| Omega-3-fettsäuren L | 0,1 g |
Other components (1)
| Koffein L | 80 mg |
|---|
Product details
- Brand
- Alter Eco
- Barcode
- 3700214618585
- Quantity
- 100 gram
- Label serving
- 1 Square (10 g)
- Category
- Dunkle Schokolade
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacaomassa (Peru), cacaoboter, rietsuiker, vanillestokje. Cacao: minimaal 90%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KakaobutterZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fondente cacao extra Maama | 644 | 10,5 g | 6,6 g | 59,8 g |
| Edelbitter 90 % Cacao Aldi | 644 | 11 g | 15 g | 57 g |
| Lindt Lindor Dark 60% Lindt | 645 | 4,7 g | 34 g | 53 g |
| Chocolat Noir Bio 87% De Cacao Trinitario naturaplan | 645 | 7,7 g | 21 g | 57 g |
| Edelbitter-Schokolade 90% Cacao Aldi | 645 | 11 g | 15 g | 57 g |
| Noir Brut 86% Mondelez | 645 | 8,5 g | 18,5 g | 56,5 g |
| Noir 86% Extra intense Côte d'Or | 645 | 8,5 g | 18 g | 56 g |
| Noir 86% extra intense Côte d'or | 643 | 8,5 g | 18 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate 90%peru?
100 g of Dark chocolate 90%peru has 644 kcal. Serving, 1 Square, 10 g (10 g): about 64 kcal.
How much protein is in Dark chocolate 90%peru?
Dark chocolate 90%peru contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,85 g in Serving, 1 Square, 10 g (10 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 8 g).
How many carbs are in Dark chocolate 90%peru?
Dark chocolate 90%peru has 20 g of total carbohydrates per 100 g, including 13 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate 90%peru?
Dark chocolate 90%peru contains 56 g of fat per 100 g, of which 34 g is saturated (170 % of the Daily Value).
What vitamins and minerals does Dark chocolate 90%peru contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (200 % DV), Mangan (83 % DV), Eisen (64 % DV), Magnesium (55 % DV) and Zink (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate 90%peru?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700214618585. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.