Danio

Packaged product Sucres et desserts Danone

Danio contains 99 kcal per 100 g. A serving, 140 g (140 g) provides about 139 kcal.

Roughly 54 % of its calories come from carbohydrates, with 26 % from fat and 20 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (108 kcal per 100 g).

100 g provides 34 % of the Daily Value for Vitamine B12, 29 % of the Daily Value for calcium and 22 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Danio by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
4,9 gprotein
13,4 gcarbohydrates
2,9 gfat
139kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,9 g 10 %
Cholesterol L 70,3 mg 23 %
Sodium L 32 mg 1 %
Total carbohydrates L 13,4 g 5 %
Dietary fiber L 0,06 g 0,2 %
Total sugars L 12,1 g
Added sugars L 5,5 g 11 %
Protein L 4,9 g 10 %
Vitamine A L 173 µg19 %
Vitamine C L 0,27 mg0,3 %
Vitamine D L 0,2 µg1 %
Vitamine E L 0,42 mg3 %
Thiamine (B1) L 0,026 mg2 %
Riboflavine (B2) L 0,27 mg21 %
Niacine (B3) L 0,6 mg4 %
Acide pantothénique (B5) L 0,34 mg7 %
Vitamine B6 L 0,07 mg4 %
Folate (B9) L 24,3 µg6 %
Vitamine B12 L 0,8 µg34 %
Calcium L 371 mg29 %
Fer L 0,19 mg1 %
Magnésium L 18,6 mg4 %
Phosphore L 271 mg22 %
Potassium L 93,2 mg2 %
Zinc L 1,7 mg15 %
Cuivre L 0,079 mg9 %
Manganèse L 0,032 mg1 %
Sélénium L 5 µg9 %
Iodine L 15,4 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 54 %Fat: 26 %99kcal / 100 g
  • Protein 20 %
  • Carbohydrates 54 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1234 %Calcium29 %Phosphore22 %Riboflavine (B2)21 %Vitamine A19 %Zinc15 %Iodine10 %Sélénium9 %Cuivre9 %Acide pantothénique...7 %

Nutritional insights

  • Protein4,9 gbelow the median for sucres et desserts (median 5,5 g)
  • Fiber0,06 gbelow the median for sucres et desserts (median 0,39 g)
  • Sugars12,1 gabove the median for sucres et desserts (median 12 g)
  • Fat2,9 gabove the median for sucres et desserts (median 2,7 g)
  • Saturated fat1,9 gabove the median for sucres et desserts (median 1,7 g)
  • Sodium32 mgin the lowest quarter of sucres et desserts (median 48 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water52,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L2,4 g
Carotenoids (1)
Bêta-carotène L61 µg
Other components (2)
Eau L52,7 g
Alcool L0 g

Product details

Brand
Danone
Barcode
59055839
Quantity
140g
Label serving
140 g
Category
Desserts laitiers
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

twaróg odtłuszczony, śmietanka, woda, cukier, skrobia modyfikowana, naturalny aromat waniliowy z innymi naturalnymi aromatami, żelatyna, koncentrat soku z cytryny

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Danio?

100 g of Danio has 99 kcal. Serving, 140 g (140 g): about 139 kcal.

How much protein is in Danio?

Danio contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,9 g in serving, 140 g (140 g). About 20 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,5 g).

How many carbs are in Danio?

Danio has 13,4 g of total carbohydrates per 100 g, including 0,06 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Danio?

Danio contains 2,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Danio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (34 % DV), calcium (29 % DV), phosphore (22 % DV), Riboflavine (B2) (21 % DV) and Vitamine A (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Danio?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 59055839. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.