Danio

Packaged product Sweets og Desserter Danone

Danio contains 99 kcal per 100 g. A serving, 140 g (140 g) provides about 139 kcal.

Roughly 54 % of its calories come from carbohydrates, with 26 % from fat and 20 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (108 kcal per 100 g).

100 g provides 34 % of the Daily Value for Vitamin B12, 29 % of the Daily Value for calcium and 22 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Danio by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
4,9 gprotein
13,4 gcarbohydrates
2,9 gfat
139kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,9 g 10 %
Cholesterol L 70,3 mg 23 %
Sodium L 32 mg 1 %
Total carbohydrates L 13,4 g 5 %
Dietary fiber L 0,06 g 0,2 %
Total sugars L 12,1 g
Added sugars L 5,5 g 11 %
Protein L 4,9 g 10 %
Vitamin A L 173 µg19 %
Vitamin C L 0,27 mg0,3 %
Vitamin D L 0,2 µg1 %
Vitamin E L 0,42 mg3 %
Thiamin (B1) L 0,026 mg2 %
Riboflavin (B2) L 0,27 mg21 %
Niacin (B3) L 0,6 mg4 %
Pantothensyre (B5) L 0,34 mg7 %
Vitamin B6 L 0,07 mg4 %
Folat (B9) L 24,3 µg6 %
Vitamin B12 L 0,8 µg34 %
Calcium L 371 mg29 %
Jern L 0,19 mg1 %
Magnesium L 18,6 mg4 %
Phosphor L 271 mg22 %
Kalium L 93,2 mg2 %
Zink L 1,7 mg15 %
Kobber L 0,079 mg9 %
Mangan L 0,032 mg1 %
Selen L 5 µg9 %
Jod L 15,4 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 54 %Fat: 26 %99kcal / 100 g
  • Protein 20 %
  • Carbohydrates 54 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1234 %Calcium29 %Phosphor22 %Riboflavin (B2)21 %Vitamin A19 %Zink15 %Jod10 %Selen9 %Kobber9 %Pantothensyre (B5)7 %

Nutritional insights

  • Protein4,9 gbelow the median for sweets og desserter (median 5,5 g)
  • Fiber0,06 gbelow the median for sweets og desserter (median 0,39 g)
  • Sugars12,1 gabove the median for sweets og desserter (median 12 g)
  • Fat2,9 gabove the median for sweets og desserter (median 2,7 g)
  • Saturated fat1,9 gabove the median for sweets og desserter (median 1,7 g)
  • Sodium32 mgin the lowest quarter of sweets og desserter (median 48 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water52,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L2,4 g
Carotenoids (1)
Betacaroten L61 µg
Other components (2)
Vand L52,7 g
Alkohol L0 g

Product details

Brand
Danone
Barcode
59055839
Quantity
140g
Label serving
140 g
Category
Mælkedesserter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

twaróg odtłuszczony, śmietanka, woda, cukier, skrobia modyfikowana, naturalny aromat waniliowy z innymi naturalnymi aromatami, żelatyna, koncentrat soku z cytryny

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Danio?

100 g of Danio has 99 kcal. Serving, 140 g (140 g): about 139 kcal.

How much protein is in Danio?

Danio contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,9 g in serving, 140 g (140 g). About 20 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,5 g).

How many carbs are in Danio?

Danio has 13,4 g of total carbohydrates per 100 g, including 0,06 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Danio?

Danio contains 2,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Danio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34 % DV), calcium (29 % DV), phosphor (22 % DV), Riboflavin (B2) (21 % DV) and Vitamin A (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Danio?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 59055839. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.