Danio

Packaged product Dulces y postres Danone

Danio contains 99 kcal per 100 g. A serving, 140 g (140 g) provides about 139 kcal.

Roughly 54% of its calories come from carbohydrates, with 26% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (108 kcal per 100 g).

100 g provides 34% of the Daily Value for Vitamina B12, 29% of the Daily Value for calcio and 22% of the Daily Value for fósforo.

The values are as declared on the product label and entered by Open Food Facts contributors.

Danio by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
4,9 gprotein
13,4 gcarbohydrates
2,9 gfat
139kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 2,9 g 4%
Saturated fat L 1,9 g 10%
Cholesterol L 70,3 mg 23%
Sodium L 32 mg 1%
Total carbohydrates L 13,4 g 5%
Dietary fiber L 0,06 g 0,2%
Total sugars L 12,1 g
Added sugars L 5,5 g 11%
Protein L 4,9 g 10%
Vitamina A L 173 µg19%
Vitamina C L 0,27 mg0,3%
Vitamina D L 0,2 µg1%
Vitamina E L 0,42 mg3%
Thiamin (B1) L 0,026 mg2%
Riboflavin (B2) L 0,27 mg21%
Niacin (B3) L 0,6 mg4%
Ácido pantoténico (B5) L 0,34 mg7%
Vitamina B6 L 0,07 mg4%
Folate (B9) L 24,3 µg6%
Vitamina B12 L 0,8 µg34%
Calcio L 371 mg29%
Iron L 0,19 mg1%
Magnesio L 18,6 mg4%
Fósforo L 271 mg22%
Potasio L 93,2 mg2%
Zinc L 1,7 mg15%
Copper L 0,079 mg9%
Manganese L 0,032 mg1%
Selenio L 5 µg9%
Iodine L 15,4 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 54%Fat: 26%99kcal / 100 g
  • Protein 20%
  • Carbohydrates 54%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1234%Calcio29%Fósforo22%Riboflavin (B2)21%Vitamina A19%Zinc15%Iodine10%Selenio9%Copper9%Ácido pantoténico (B5)7%

Nutritional insights

  • Protein4,9 gbelow the median for dulces y postres (median 5,5 g)
  • Fiber0,06 gbelow the median for dulces y postres (median 0,39 g)
  • Sugars12,1 gabove the median for dulces y postres (median 12 g)
  • Fat2,9 gabove the median for dulces y postres (median 2,7 g)
  • Saturated fat1,9 gabove the median for dulces y postres (median 1,7 g)
  • Sodium32 mgin the lowest quarter of dulces y postres (median 48 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water52,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2,4 g
Carotenoids (1)
Betacaroteno L61 µg
Other components (2)
Agua L52,7 g
Alcohol L0 g

Product details

Brand
Danone
Barcode
59055839
Quantity
140g
Label serving
140 g
Category
Postres lácteos
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

twaróg odtłuszczony, śmietanka, woda, cukier, skrobia modyfikowana, naturalny aromat waniliowy z innymi naturalnymi aromatami, żelatyna, koncentrat soku z cytryny

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremaAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Danio?

100 g of Danio has 99 kcal. Serving, 140 g (140 g): about 139 kcal.

How much protein is in Danio?

Danio contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 6,9 g in serving, 140 g (140 g). About 20% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,5 g).

How many carbs are in Danio?

Danio has 13,4 g of total carbohydrates per 100 g, including 0,06 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Danio?

Danio contains 2,9 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Danio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (34% DV), calcio (29% DV), fósforo (22% DV), Riboflavin (B2) (21% DV) and Vitamina A (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Danio?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 59055839. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.