Danio
Packaged product Sweets and Desserts Danone
Danio contains 99 kcal per 100 g. A serving, 140 g (140 g) provides about 139 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (108 kcal per 100 g).
100 g provides 34% of the Daily Value for Vitamin B12, 29% of the Daily Value for calcium and 22% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 70.3 mg | 23% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 0.06 g | 0.2% |
| Total sugars L | 12.1 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 173 µg | 19% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0.42 mg | 3% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 24.3 µg | 6% |
| Vitamin B12 L | 0.8 µg | 34% |
| Calcium L | 371 mg | 29% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 18.6 mg | 4% |
| Phosphorus L | 271 mg | 22% |
| Potassium L | 93.2 mg | 2% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.079 mg | 9% |
| Manganese L | 0.032 mg | 1% |
| Selenium L | 5 µg | 9% |
| Iodine L | 15.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 54%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.5 g)
- Fiber0.06 gbelow the median for sweets and desserts (median 0.39 g)
- Sugars12.1 gabove the median for sweets and desserts (median 12 g)
- Fat2.9 gabove the median for sweets and desserts (median 2.7 g)
- Saturated fat1.9 gabove the median for sweets and desserts (median 1.7 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 48 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water52.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 61 µg |
|---|
Other components (2)
| Water L | 52.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 59055839
- Quantity
- 140g
- Label serving
- 140 g
- Category
- Dairy desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
twaróg odtłuszczony, śmietanka, woda, cukier, skrobia modyfikowana, naturalny aromat waniliowy z innymi naturalnymi aromatami, żelatyna, koncentrat soku z cytryny
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanille vla Campina | 99 | 3.1 g | 13.9 g | 3.2 g |
| Natillas caseras mandarin | 99 | 3.1 g | 18 g | 1.4 g |
| Fruits mixes Piton Des Neiges | 99 | 3.6 g | 12.9 g | 3.3 g |
| Bakoma Ave Vege czekolada Bakoma | 99 | 0.8 g | 17.5 g | 2.7 g |
| Bjkdhh Bjgfu | 99 | 3 g | 17 g | 2 g |
| Creme dessert bio vanille Ferme Durr | 100 | 2.8 g | 14.9 g | 8.7 g |
| Natillas sabor a chocolate con nata Milsani | 100 | 3.1 g | 16 g | 2.7 g |
| Dessert di latte al cacao MD | 100 | 2.2 g | 17 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Danio?
100 g of Danio has 99 kcal. Serving, 140 g (140 g): about 139 kcal.
How much protein is in Danio?
Danio contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 6.9 g in serving, 140 g (140 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.5 g).
How many carbs are in Danio?
Danio has 13.4 g of total carbohydrates per 100 g, including 0.06 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Danio?
Danio contains 2.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Danio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34% DV), calcium (29% DV), phosphorus (22% DV), Riboflavin (B2) (21% DV) and Vitamin A (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Danio?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 59055839. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.