Crunchy Müsli : Choco&Nuts
Packaged product Petit déjeuner Céréales Kellogg's
Crunchy Müsli : Choco&Nuts contains 497 kcal per 100 g. A serving, 45 g (45 g) provides about 224 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 438 kcal per 100 g across 788 products.
100 g provides 109 % of the Daily Value for manganèse, 46 % of the Daily Value for cuivre and 23 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 0,16 mg | 0,1 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 21 g | |
| Added sugars L | 27 g | 54 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 1,2 µg | 0,1 % |
| Vitamine C L | 0,017 mg | 0 % |
| Vitamine D L | 0,014 µg | 0,1 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0,017 mg | 1 % |
| Riboflavine (B2) L | 0,012 mg | 0,9 % |
| Niacine (B3) L | 0,055 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,025 mg | 0,5 % |
| Vitamine B6 L | 0,073 mg | 4 % |
| Folate (B9) L | 2,5 µg | 0,6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 32,8 mg | 3 % |
| Fer L | 2,7 mg | 15 % |
| Magnésium L | 98,6 mg | 23 % |
| Phosphore L | 275 mg | 22 % |
| Potassium L | 264 mg | 6 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,41 mg | 46 % |
| Manganèse L | 2,5 mg | 109 % |
| Sélénium L | 3,4 µg | 6 % |
| Iodine L | 1,9 µg | 1 % |
| Chlorure L | 33,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of petit déjeuner céréales (median 9,9 g)
- Fiber5,8 gin the lowest quarter of petit déjeuner céréales (median 8 g)
- Sugars21 gabove the median for petit déjeuner céréales (median 18 g)
- Fat25 gin the top quarter of petit déjeuner céréales (median 15,4 g)
- Saturated fat12 gin the top quarter of petit déjeuner céréales (median 4,8 g)
- Sodium272 mgin the top quarter of petit déjeuner céréales (median 72 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water4,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 25,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,3 µg |
|---|
Other components (2)
| Eau L | 4,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5053827116275
- Quantity
- 500g
- Label serving
- 45 g
- Category
- Mueslis au chocolat
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkornhafer(48%), Zucker, nachhaltiges Palmöl, Schokoladenstücke(11%) (Zucker, Kakaomasse, Kakaobutter, pflanzliche Fette(Palm, Shea) in veränderlichen Gewichtsanteilen, Milchfett, Emulgator (Sojalecithine}), Weizenmehl, Haselnüsse (3%), Salz, Melasse, getrocknete Kokosnuss, Gerstenmalz. Allergene Zutaten sind fettgedruckt. Kann enthalten: Gluten anderer Getreidesorten, andere Schalenfrüchte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreHuile de palmeBeurre de cacaoFarine de froment (blé)NoisettesSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Muesli Kellogg's | 497 | 8 g | 57 g | 25 g |
| Kellogg's Crunchy Müsli Choco &Nuts Kellogg's | 497 | 8 g | 57 g | 25 g |
| Crunchy muesli Kellogg's | 497 | 8 g | 57 g | 25 g |
| Kellogg's Extra Chocolate 1.5kg Kellogg's | 497 | 8 g | 57 g | 25 g |
| Kellogg's Extra Crunchy Muesli Dark chocolate Kellogg's | 497 | 8 g | 57 g | 25 g |
| L'Extraordinaire Muesli Graines et Chocolat Casino | 499 | 12 g | 50 g | 26 g |
| Granola Chocolat Bam & CO | 495 | 10 g | 66 g | 19 g |
| Dark Chocolate & Coconut Premium Organic Granola Nature's Path | 500 | 6,7 g | 66,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Müsli : Choco&Nuts?
100 g of Crunchy Müsli : Choco&Nuts has 497 kcal. Serving, 45 g (45 g): about 224 kcal.
How much protein is in Crunchy Müsli : Choco&Nuts?
Crunchy Müsli : Choco&Nuts contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,6 g in serving, 45 g (45 g). About 7 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,9 g).
How many carbs are in Crunchy Müsli : Choco&Nuts?
Crunchy Müsli : Choco&Nuts has 57 g of total carbohydrates per 100 g, including 5,8 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Müsli : Choco&Nuts?
Crunchy Müsli : Choco&Nuts contains 25 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Crunchy Müsli : Choco&Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (109 % DV), cuivre (46 % DV), magnésium (23 % DV), phosphore (22 % DV) and zinc (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Müsli : Choco&Nuts?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827116275. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.