Crunchy Müsli : Choco&Nuts
Packaged product Breakfast Cereals Kellogg's
Crunchy Müsli : Choco&Nuts contains 497 kcal per 100 g. A serving, 45 g (45 g) provides about 224 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 437 kcal per 100 g across 868 products.
100 g provides 109% of the Daily Value for manganese, 46% of the Daily Value for copper and 23% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 0.16 mg | 0.1% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 21 g | |
| Added sugars L | 27 g | 54% |
| Protein L | 8 g | 16% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.017 mg | 0% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.055 mg | 0.3% |
| Pantothenic acid (B5) L | 0.025 mg | 0.5% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 2.5 µg | 0.6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32.8 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 98.6 mg | 23% |
| Phosphorus L | 275 mg | 22% |
| Potassium L | 264 mg | 6% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.41 mg | 46% |
| Manganese L | 2.5 mg | 109% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 1.9 µg | 1% |
| Chloride L | 33.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber5.8 gin the lowest quarter of breakfast cereals (median 8 g)
- Sugars21 gabove the median for breakfast cereals (median 18 g)
- Fat25 gin the top quarter of breakfast cereals (median 15.1 g)
- Saturated fat12 gin the top quarter of breakfast cereals (median 4.7 g)
- Sodium272 mgin the top quarter of breakfast cereals (median 71 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water4.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 4.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5053827116275
- Quantity
- 500g
- Label serving
- 45 g
- Category
- Mueslis with chocolate
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkornhafer(48%), Zucker, nachhaltiges Palmöl, Schokoladenstücke(11%) (Zucker, Kakaomasse, Kakaobutter, pflanzliche Fette(Palm, Shea) in veränderlichen Gewichtsanteilen, Milchfett, Emulgator (Sojalecithine}), Weizenmehl, Haselnüsse (3%), Salz, Melasse, getrocknete Kokosnuss, Gerstenmalz. Allergene Zutaten sind fettgedruckt. Kann enthalten: Gluten anderer Getreidesorten, andere Schalenfrüchte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarPalm oilCocoa butterWheat flourHazelnutSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Muesli Kellogg's | 497 | 8 g | 57 g | 25 g |
| Kellogg's Crunchy Müsli Choco &Nuts Kellogg's | 497 | 8 g | 57 g | 25 g |
| Crunchy muesli Kellogg's | 497 | 8 g | 57 g | 25 g |
| Kellogg's Extra Chocolate 1.5kg Kellogg's | 497 | 8 g | 57 g | 25 g |
| Kellogg's Extra Crunchy Muesli Dark chocolate Kellogg's | 497 | 8 g | 57 g | 25 g |
| L'Extraordinaire Muesli Graines et Chocolat Casino | 499 | 12 g | 50 g | 26 g |
| Granola Chocolat Bam & CO | 495 | 10 g | 66 g | 19 g |
| Dark Chocolate & Coconut Premium Organic Granola Nature's Path | 500 | 6.7 g | 66.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5053827116275. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.