cranberries
Packaged product Fruits Cinderella snacking
Cranberries contains 358 kcal per 100 g. A serving, 37 g (37 g) provides about 133 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (332 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3 mg | 0,1 % |
| Total carbohydrates L | 82,4 g | 30 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 65,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,007 mg | 0,6 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,035 mg | 2 % |
| Folate (B9) L | 0,62 µg | 0,2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 9 mg | 0,7 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 69,1 mg | 1 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 0,36 µg | 0,2 % |
| Chlorure L | 0,001 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,2 g)
- Fiber5,7 gabove the median for fruits (median 5,1 g)
- Sugars65,1 gbelow the median for fruits (median 68 g)
- Fat1,4 gin the top quarter of fruits (median 0,6 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium3 mgbelow the median for fruits (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water53,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,25 g |
|---|---|
| Graisses polyinsaturées L | 0,52 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Acide linoléique (oméga-6, 18:2) L | 0,49 g |
Carotenoids (1)
| Bêta-carotène L | 22,2 µg |
|---|
Other components (3)
| Eau L | 53,5 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Cinderella snacking
- Barcode
- 9415559010164
- Quantity
- 150 g
- Label serving
- 37 g
- Category
- Canneberges séchées
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cranberries (61%), sugar, sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries Croq Provence | 358 | 0,27 g | 89,9 g | 0,8 g |
| Arándanos Ferradura | 358 | 0,3 g | 89,9 g | 0,8 g |
| Arándano rojo Ferradura | 358 | 0,3 g | 88,9 g | 0,8 g |
| Dried cranberries Tesco | 359 | 0,4 g | 83,9 g | 1,8 g |
| Dried cranberries Waitrose | 359 | 0,1 g | 83,9 g | 1,8 g |
| Sweetened Dried Cranberries Pams | 359 | 0 g | 82,4 g | 1,4 g |
| Cranberries La Patelière | 357 | 0,27 g | 89,9 g | 0,8 g |
| Cranberries Tresors De Chefs | 357 | 0,01 g | 66,7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cranberries?
100 g of cranberries has 358 kcal. Serving, 37 g (37 g): about 133 kcal.
How much protein is in cranberries?
Cranberries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 37 g (37 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,2 g).
How many carbs are in cranberries?
Cranberries has 82,4 g of total carbohydrates per 100 g, including 5,7 g of fiber and 65,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cranberries?
Cranberries contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in cranberries?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415559010164. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.