Crackers heudebert
Packaged product Snacks Heudebert
Crackers heudebert contains 430 kcal per 100 g. A serving, 1 g (1 g) provides about 4 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (467 kcal per 100 g).
100 g provides 94 % of the Daily Value for manganèse, 49 % of the Daily Value for chlorure and 31 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 2,3 mg | 16 % |
| Thiamine (B1) L | 0,26 mg | 21 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,049 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 25,2 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 26,7 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 71,7 mg | 17 % |
| Phosphore L | 216 mg | 17 % |
| Potassium L | 275 mg | 6 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 2,2 mg | 94 % |
| Sélénium L | 10,6 µg | 19 % |
| Iodine L | 43,1 µg | 29 % |
| Chlorure L | 1 126 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for snacks (median 9,1 g)
- Fiber3 gbelow the median for snacks (median 3,3 g)
- Sugars1 gin the lowest quarter of snacks (median 4 g)
- Fat12 gin the lowest quarter of snacks (median 19 g)
- Saturated fat5 gabove the median for snacks (median 3,2 g)
- Sodium720 mgabove the median for snacks (median 708 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,9 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 58,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,059 g |
| Acide linoléique (oméga-6, 18:2) L | 0,8 g |
Carotenoids (1)
| Bêta-carotène L | 4,9 µg |
|---|
Other components (2)
| Eau L | 12,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Heudebert
- Barcode
- 3392460460409
- Quantity
- 250 g
- Label serving
- 1 g
- Category
- Snacks salés simples
- Packaging
- Plastic,bag,Cardboard,Sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% wheat flour, palm oil, sunflower oil, salt, acidity regulator (sodium carbonates), malted barley flour, yeast, 100 g of wheat flour are used to obtain 100 g of finished product, may contain egg, milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmeSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker nature M Classic | 429 | 12 g | 68 g | 11 g |
| focaccine Aldi | 428 | 10,9 g | 67,1 g | 12,1 g |
| Pretzel Pita Chips Cinnamon Roll Pretzelized Snacks | 433 | 10 g | 73,3 g | 10 g |
| Crackers Marque Repère | 433 | 11 g | 72 g | 11 g |
| Everything crackers Whole Foods | 433 | 10 g | 70 g | 13,3 g |
| Original Rice Crackers Peckish | 427 | 7,1 g | 81,8 g | 7,1 g |
| Salt & Vinegar Crunch Graze | 436 | 15,7 g | 50 g | 18,2 g |
| Snack mix Triscuit | 423 | 11,5 g | 73,1 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers heudebert?
100 g of Crackers heudebert has 430 kcal. Serving, 1 g (1 g): about 4 kcal.
Is Crackers heudebert high in protein?
Crackers heudebert contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 0,11 g in serving, 1 g (1 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 9,1 g).
How many carbs are in Crackers heudebert?
Crackers heudebert has 68 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers heudebert?
Crackers heudebert contains 12 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Crackers heudebert contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (94 % DV), chlorure (49 % DV), cuivre (31 % DV), iodine (29 % DV) and Thiamine (B1) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers heudebert?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3392460460409. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.