Crackers heudebert

Packaged product Snacks Heudebert

Crackers heudebert contains 430 kcal per 100 g. A serving, 1 g (1 g) provides about 4 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (467 kcal per 100 g).

100 g provides 94% of the Daily Value for manganese, 49% of the Daily Value for chloride and 31% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers heudebert by Heudebert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
11 gprotein
68 gcarbohydrates
12 gfat
4kcal in serving, 1 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 12 g 15%
Saturated fat L 5 g 25%
Cholesterol L 0 mg 0%
Sodium L 720 mg 31%
Total carbohydrates L 68 g 25%
Dietary fiber L 3 g 11%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamina A L 0 µg0%
Vitamina C L 0,25 mg0,3%
Vitamina D L 0,13 µg0,6%
Vitamina E L 2,3 mg16%
Thiamin (B1) L 0,26 mg21%
Riboflavin (B2) L 0,005 mg0,4%
Niacin (B3) L 0,049 mg0,3%
Ácido pantoténico (B5) L 0,47 mg9%
Vitamina B6 L 0,11 mg6%
Folate (B9) L 25,2 µg6%
Vitamina B12 L 0 µg0%
Calcio L 26,7 mg2%
Iron L 2,2 mg12%
Magnesio L 71,7 mg17%
Fósforo L 216 mg17%
Potasio L 275 mg6%
Zinc L 1,9 mg17%
Copper L 0,28 mg31%
Manganese L 2,2 mg94%
Selenio L 10,6 µg19%
Iodine L 43,1 µg29%
Chloride L 1.126 mg49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 64%Fat: 25%430kcal / 100 g
  • Protein 10%
  • Carbohydrates 64%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese94%Chloride49%Copper31%Iodine29%Thiamin (B1)21%Selenio19%Fósforo17%Magnesio17%Zinc17%Vitamina E16%

Nutritional insights

  • Protein11 gabove the median for snacks (median 9,1 g)
  • Fiber3 gbelow the median for snacks (median 3,3 g)
  • Sugars1 gin the lowest quarter of snacks (median 4 g)
  • Fat12 gin the lowest quarter of snacks (median 19 g)
  • Saturated fat5 gabove the median for snacks (median 3,2 g)
  • Sodium720 mgabove the median for snacks (median 708 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,9 g
Grasa poliinsaturada L1,8 g
Sugars and starch (1)
Starch L58,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,059 g
Ácido linoléico (omega-6, 18:2) L0,8 g
Carotenoids (1)
Betacaroteno L4,9 µg
Other components (2)
Agua L12,2 g
Alcohol L0 g

Product details

Brand
Heudebert
Barcode
3392460460409
Quantity
250 g
Label serving
1 g
Category
Meriendas saladas simples
Packaging
Plastic,bag,Cardboard,Sleeve
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% wheat flour, palm oil, sunflower oil, salt, acidity regulator (sodium carbonates), malted barley flour, yeast, 100 g of wheat flour are used to obtain 100 g of finished product, may contain egg, milk,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de palmaSaltLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers heudebert?

100 g of Crackers heudebert has 430 kcal. Serving, 1 g (1 g): about 4 kcal.

Is Crackers heudebert high in protein?

Crackers heudebert contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 0,11 g in serving, 1 g (1 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 9,1 g).

How many carbs are in Crackers heudebert?

Crackers heudebert has 68 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers heudebert?

Crackers heudebert contains 12 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Crackers heudebert contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (94% DV), chloride (49% DV), copper (31% DV), iodine (29% DV) and Thiamin (B1) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers heudebert?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3392460460409. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.