Crackers heudebert
Packaged product Snacks Heudebert
Crackers heudebert contains 430 kcal per 100 g. A Serving, 1 g (1 g) provides about 4 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (467 kcal per 100 g).
100 g provides 94 % of the Daily Value for Mangan, 49 % of the Daily Value for Chlorid and 31 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 2,3 mg | 16 % |
| Thiamin (B1) L | 0,26 mg | 21 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,049 mg | 0,3 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 25,2 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26,7 mg | 2 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 71,7 mg | 17 % |
| Phosphor L | 216 mg | 17 % |
| Kalium L | 275 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 2,2 mg | 94 % |
| Selen L | 10,6 µg | 19 % |
| Iodin L | 43,1 µg | 29 % |
| Chlorid L | 1.126 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for Snacks (median 9,1 g)
- Fiber3 gbelow the median for Snacks (median 3,3 g)
- Sugars1 gin the lowest quarter of Snacks (median 4 g)
- Fat12 gin the lowest quarter of Snacks (median 19 g)
- Saturated fat5 gabove the median for Snacks (median 3,2 g)
- Sodium720 mgabove the median for Snacks (median 708 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Sugars and starch (1)
| Stärke L | 58,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,059 g |
| Linolsäure (Omega-6, 18:2) L | 0,8 g |
Carotenoids (1)
| Beta-Carotin L | 4,9 µg |
|---|
Other components (2)
| Wasser L | 12,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Heudebert
- Barcode
- 3392460460409
- Quantity
- 250 g
- Label serving
- 1 g
- Category
- Einfach salzige Snacks
- Packaging
- Plastic,bag,Cardboard,Sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% wheat flour, palm oil, sunflower oil, salt, acidity regulator (sodium carbonates), malted barley flour, yeast, 100 g of wheat flour are used to obtain 100 g of finished product, may contain egg, milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker nature M Classic | 429 | 12 g | 68 g | 11 g |
| focaccine Aldi | 428 | 10,9 g | 67,1 g | 12,1 g |
| Pretzel Pita Chips Cinnamon Roll Pretzelized Snacks | 433 | 10 g | 73,3 g | 10 g |
| Crackers Marque Repère | 433 | 11 g | 72 g | 11 g |
| Everything crackers Whole Foods | 433 | 10 g | 70 g | 13,3 g |
| Original Rice Crackers Peckish | 427 | 7,1 g | 81,8 g | 7,1 g |
| Salt & Vinegar Crunch Graze | 436 | 15,7 g | 50 g | 18,2 g |
| Snack mix Triscuit | 423 | 11,5 g | 73,1 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers heudebert?
100 g of Crackers heudebert has 430 kcal. Serving, 1 g (1 g): about 4 kcal.
Is Crackers heudebert high in protein?
Crackers heudebert contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 0,11 g in Serving, 1 g (1 g). About 10 % of its calories come from protein. Compared with other Snacks, that is above the median (median 9,1 g).
How many carbs are in Crackers heudebert?
Crackers heudebert has 68 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers heudebert?
Crackers heudebert contains 12 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Crackers heudebert contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (94 % DV), Chlorid (49 % DV), Kupfer (31 % DV), Iodin (29 % DV) and Thiamin (B1) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers heudebert?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3392460460409. License: ODbL 1.0 (Open Food Facts). Source record dated 13. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.