Crackers - Blé é riz

Packaged product Pain et produits cuits au four Heudebert

Crackers - Blé é riz contains 424 kcal per 100 g. A serving, 25 g (25 g) provides about 106 kcal.

Roughly 70 % of its calories come from carbohydrates, with 19 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (454 kcal per 100 g).

100 g provides 98 % of the Daily Value for manganèse, 31 % of the Daily Value for cuivre and 31 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers - Blé é riz by Heudebert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
11 gprotein
73 gcarbohydrates
9 gfat
106kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 9 g 12 %
Saturated fat L 4,3 g 22 %
Cholesterol L 0,003 mg 0 %
Sodium L 828 mg 36 %
Total carbohydrates L 73 g 27 %
Dietary fiber L 4,4 g 16 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamine A L 0,083 µg0 %
Vitamine C L 0,25 mg0,3 %
Vitamine D L 0,13 µg0,7 %
Vitamine E L 2 mg13 %
Thiamine (B1) L 0,37 mg31 %
Riboflavine (B2) L 0,014 mg1 %
Niacine (B3) L 0,24 mg2 %
Acide pantothénique (B5) L 0,6 mg12 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 31,3 µg8 %
Vitamine B12 L 0,003 µg0,1 %
Calcium L 26 mg2 %
Fer L 2,1 mg12 %
Magnésium L 81,1 mg19 %
Phosphore L 245 mg20 %
Potassium L 297 mg6 %
Zinc L 1,9 mg18 %
Cuivre L 0,28 mg31 %
Manganèse L 2,3 mg98 %
Sélénium L 10,7 µg20 %
Iodine L 25,3 µg17 %
Chlorure L 535 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 70 %Fat: 19 %424kcal / 100 g
  • Protein 11 %
  • Carbohydrates 70 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse98 %Cuivre31 %Thiamine (B1)31 %Chlorure23 %Phosphore20 %Sélénium20 %Magnésium19 %Zinc18 %Iodine17 %Vitamine E13 %

Nutritional insights

  • Protein11 gabove the median for pain et produits cuits au four (median 10 g)
  • Fiber4,4 gabove the median for pain et produits cuits au four (median 3,4 g)
  • Sugars1,4 gin the lowest quarter of pain et produits cuits au four (median 3,2 g)
  • Fat9 gin the lowest quarter of pain et produits cuits au four (median 16,7 g)
  • Saturated fat4,3 gabove the median for pain et produits cuits au four (median 2,9 g)
  • Sodium828 mgabove the median for pain et produits cuits au four (median 720 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L3,3 g
Graisses polyinsaturées L1,6 g
Sugars and starch (1)
Étoile L61,9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,058 g
Acide linoléique (oméga-6, 18:2) L0,84 g
Carotenoids (1)
Bêta-carotène L4,3 µg
Other components (2)
Eau L12,5 g
Alcool L0 g

Product details

Brand
Heudebert
Barcode
7622210695291
Quantity
250 g e
Label serving
25 g
Category
Crackers (Apéritifs)
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ 86,2 %, farine de riz 15 %, huile de palme, levure, sel, farine de malt d'_orge_, gluten de _blé_, émulsifiant (E481), extrait de malt d'_orge_, correcteur d'acidité (carbonate acide de sodium), farine de _blé_ malté.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)RizHuile de palmeLevureSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers - Blé é riz?

100 g of Crackers - Blé é riz has 424 kcal. Serving, 25 g (25 g): about 106 kcal.

Is Crackers - Blé é riz high in protein?

Crackers - Blé é riz contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,8 g in serving, 25 g (25 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 10 g).

How many carbs are in Crackers - Blé é riz?

Crackers - Blé é riz has 73 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers - Blé é riz?

Crackers - Blé é riz contains 9 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Crackers - Blé é riz contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (98 % DV), cuivre (31 % DV), Thiamine (B1) (31 % DV), chlorure (23 % DV) and phosphore (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers - Blé é riz?

100 g contains 828 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210695291. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.