Crackers - Blé é riz

Packaged product Pan y productos horneados Heudebert

Crackers - Blé é riz contains 424 kcal per 100 g. A serving, 25 g (25 g) provides about 106 kcal.

Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).

100 g provides 98% of the Daily Value for manganese, 31% of the Daily Value for copper and 31% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers - Blé é riz by Heudebert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
11 gprotein
73 gcarbohydrates
9 gfat
106kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 9 g 12%
Saturated fat L 4,3 g 22%
Cholesterol L 0,003 mg 0%
Sodium L 828 mg 36%
Total carbohydrates L 73 g 27%
Dietary fiber L 4,4 g 16%
Total sugars L 1,4 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamina A L 0,083 µg0%
Vitamina C L 0,25 mg0,3%
Vitamina D L 0,13 µg0,7%
Vitamina E L 2 mg13%
Thiamin (B1) L 0,37 mg31%
Riboflavin (B2) L 0,014 mg1%
Niacin (B3) L 0,24 mg2%
Ácido pantoténico (B5) L 0,6 mg12%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 31,3 µg8%
Vitamina B12 L 0,003 µg0,1%
Calcio L 26 mg2%
Iron L 2,1 mg12%
Magnesio L 81,1 mg19%
Fósforo L 245 mg20%
Potasio L 297 mg6%
Zinc L 1,9 mg18%
Copper L 0,28 mg31%
Manganese L 2,3 mg98%
Selenio L 10,7 µg20%
Iodine L 25,3 µg17%
Chloride L 535 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 70%Fat: 19%424kcal / 100 g
  • Protein 11%
  • Carbohydrates 70%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese98%Copper31%Thiamin (B1)31%Chloride23%Fósforo20%Selenio20%Magnesio19%Zinc18%Iodine17%Vitamina E13%

Nutritional insights

  • Protein11 gabove the median for pan y productos horneados (median 10 g)
  • Fiber4,4 gabove the median for pan y productos horneados (median 3,4 g)
  • Sugars1,4 gin the lowest quarter of pan y productos horneados (median 3,2 g)
  • Fat9 gin the lowest quarter of pan y productos horneados (median 16,7 g)
  • Saturated fat4,3 gabove the median for pan y productos horneados (median 2,9 g)
  • Sodium828 mgabove the median for pan y productos horneados (median 720 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,3 g
Grasa poliinsaturada L1,6 g
Sugars and starch (1)
Starch L61,9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,058 g
Ácido linoléico (omega-6, 18:2) L0,84 g
Carotenoids (1)
Betacaroteno L4,3 µg
Other components (2)
Agua L12,5 g
Alcohol L0 g

Product details

Brand
Heudebert
Barcode
7622210695291
Quantity
250 g e
Label serving
25 g
Category
Crackers (Appetizers)
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ 86,2 %, farine de riz 15 %, huile de palme, levure, sel, farine de malt d'_orge_, gluten de _blé_, émulsifiant (E481), extrait de malt d'_orge_, correcteur d'acidité (carbonate acide de sodium), farine de _blé_ malté.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoRiceAceite de palmaLevaduraSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers - Blé é riz?

100 g of Crackers - Blé é riz has 424 kcal. Serving, 25 g (25 g): about 106 kcal.

Is Crackers - Blé é riz high in protein?

Crackers - Blé é riz contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 2,8 g in serving, 25 g (25 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 10 g).

How many carbs are in Crackers - Blé é riz?

Crackers - Blé é riz has 73 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers - Blé é riz?

Crackers - Blé é riz contains 9 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).

What vitamins and minerals does Crackers - Blé é riz contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (98% DV), copper (31% DV), Thiamin (B1) (31% DV), chloride (23% DV) and fósforo (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers - Blé é riz?

100 g contains 828 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210695291. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.