Crackers - Blé é riz

Packaged product Bread and Baked Goods Heudebert

Crackers - Blé é riz contains 424 kcal per 100 g. A serving, 25 g (25 g) provides about 106 kcal.

Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).

100 g provides 98% of the Daily Value for manganese, 31% of the Daily Value for copper and 31% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers - Blé é riz by Heudebert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
11 gprotein
73 gcarbohydrates
9 gfat
106kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 9 g 12%
Saturated fat L 4.3 g 22%
Cholesterol L 0.003 mg 0%
Sodium L 828 mg 36%
Total carbohydrates L 73 g 27%
Dietary fiber L 4.4 g 16%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin A L 0.083 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.13 µg0.7%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.37 mg31%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0.24 mg2%
Pantothenic acid (B5) L 0.6 mg12%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 31.3 µg8%
Vitamin B12 L 0.003 µg0.1%
Calcium L 26 mg2%
Iron L 2.1 mg12%
Magnesium L 81.1 mg19%
Phosphorus L 245 mg20%
Potassium L 297 mg6%
Zinc L 1.9 mg18%
Copper L 0.28 mg31%
Manganese L 2.3 mg98%
Selenium L 10.7 µg20%
Iodine L 25.3 µg17%
Chloride L 535 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 70%Fat: 19%424kcal / 100 g
  • Protein 11%
  • Carbohydrates 70%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese98%Copper31%Thiamin (B1)31%Chloride23%Phosphorus20%Selenium20%Magnesium19%Zinc18%Iodine17%Vitamin E13%

Nutritional insights

  • Protein11 gabove the median for bread and baked goods (median 10 g)
  • Fiber4.4 gabove the median for bread and baked goods (median 3.4 g)
  • Sugars1.4 gin the lowest quarter of bread and baked goods (median 3.2 g)
  • Fat9 gin the lowest quarter of bread and baked goods (median 16.7 g)
  • Saturated fat4.3 gabove the median for bread and baked goods (median 2.9 g)
  • Sodium828 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.3 g
Polyunsaturated fat L1.6 g
Sugars and starch (1)
Starch L61.9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.058 g
Linoleic acid (omega-6, 18:2) L0.84 g
Carotenoids (1)
Beta-carotene L4.3 µg
Other components (2)
Water L12.5 g
Alcohol L0 g

Product details

Brand
Heudebert
Barcode
7622210695291
Quantity
250 g e
Label serving
25 g
Category
Crackers (Appetizers)
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ 86,2 %, farine de riz 15 %, huile de palme, levure, sel, farine de malt d'_orge_, gluten de _blé_, émulsifiant (E481), extrait de malt d'_orge_, correcteur d'acidité (carbonate acide de sodium), farine de _blé_ malté.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRicePalm oilYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers - Blé é riz?

100 g of Crackers - Blé é riz has 424 kcal. Serving, 25 g (25 g): about 106 kcal.

Is Crackers - Blé é riz high in protein?

Crackers - Blé é riz contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 2.8 g in serving, 25 g (25 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Crackers - Blé é riz?

Crackers - Blé é riz has 73 g of total carbohydrates per 100 g, including 4.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers - Blé é riz?

Crackers - Blé é riz contains 9 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

What vitamins and minerals does Crackers - Blé é riz contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (98% DV), copper (31% DV), Thiamin (B1) (31% DV), chloride (23% DV) and phosphorus (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers - Blé é riz?

100 g contains 828 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210695291. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.