Country store
Packaged product Petit déjeuner Céréales Kellogg's
Country store contains 367 kcal per 100 g. A serving, 45 g (45 g) provides about 165 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (380 kcal per 100 g).
100 g provides 984 300 % of the Daily Value for iodine, 125 % of the Daily Value for manganèse and 56 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 24 g | |
| Added sugars L | 13,5 g | 27 % |
| Protein L | 9,1 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,064 mg | 0,1 % |
| Vitamine D L | 0,013 µg | 0,1 % |
| Vitamine E L | 1,1 mg | 8 % |
| Thiamine (B1) L | 0,08 mg | 7 % |
| Riboflavine (B2) L | 0,035 mg | 3 % |
| Niacine (B3) L | 9 mg | 56 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 24,3 µg | 6 % |
| Vitamine B12 L | 0,001 µg | 0 % |
| Calcium L | 46,5 mg | 4 % |
| Fer L | 5,3 mg | 29 % |
| Magnésium L | 118 mg | 28 % |
| Phosphore L | 316 mg | 25 % |
| Potassium L | 396 mg | 8 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,41 mg | 46 % |
| Manganèse L | 2,9 mg | 125 % |
| Sélénium L | 2,9 µg | 5 % |
| Iodine L | 1 476 450 µg | 984 300 % |
| Chlorure L | 32,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for petit déjeuner céréales (median 10,1 g)
- Fiber8 gbelow the median for petit déjeuner céréales (median 9,2 g)
- Sugars24 gin the top quarter of petit déjeuner céréales (median 15 g)
- Fat5,2 gabove the median for petit déjeuner céréales (median 4,9 g)
- Saturated fat0,9 gabove the median for petit déjeuner céréales (median 0,7 g)
- Sodium232 mgabove the median for petit déjeuner céréales (median 133 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water7,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 32 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,4 µg |
|---|
Other components (2)
| Eau L | 7,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 3159470004029
- Quantity
- 750 g
- Label serving
- 45 g
- Category
- Céréales de petit déjeuner riches en fibres
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats (45%), Maize (11%), Wholewheat (10%), Brown sugar, Sultanas (8,5%), Milk whey powder, Wheat bran, Sugar, Wholemeal flour, Hazelnuts(1.5%), Dried apple (1%), Glucose syrup, Barley malt flavouring, Salt, Natural flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreNoisettesSirop de glucosePommesSel
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|---|---|---|---|---|
| bitesize wheat shreds Crownfield | 367 | 12,5 g | 68 g | 2,2 g |
| Frosted Mini Wheats Blueberry Muffin Kellog’s | 368 | 8,3 g | 85 g | 1,7 g |
| Malt Wheats Toasty Crunch Tesco | 370 | 11 g | 72 g | 1,8 g |
| Shreddies Nestlé | 364 | 10,8 g | 70,4 g | 1,8 g |
| Apple cinnamon overnight oats Proper Good | 364 | 22,7 g | 62,1 g | 4,5 g |
| Grape-Nuts Post | 362 | 11,2 g | 68 g | 1,8 g |
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| Oat Crisp Quaker Oats | 375 | 13 g | 58 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country store?
100 g of Country store has 367 kcal. Serving, 45 g (45 g): about 165 kcal.
How much protein is in Country store?
Country store contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,1 g in serving, 45 g (45 g). About 10 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 10,1 g).
How many carbs are in Country store?
Country store has 67 g of total carbohydrates per 100 g, including 8 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Country store?
Country store contains 5,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Country store contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (984 300 % DV), manganèse (125 % DV), Niacine (B3) (56 % DV), cuivre (46 % DV) and fer (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Country store?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3159470004029. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.