Concombre fromage blanc 500g
Packaged product Repas et plats Bonduelle
Concombre fromage blanc 500g contains 86 kcal per 100 g. A serving, 500 g (500 g) provides about 430 kcal.
Roughly 81 % of its calories come from fat, with 14 % from carbohydrates and 5 % from protein (estimated with general energy factors).
100 g provides 21 % of the Daily Value for chlorure and 12 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 1,1 mg | 0,4 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 2,6 µg | 0,3 % |
| Vitamine C L | 6,8 mg | 8 % |
| Vitamine D L | 0,003 µg | 0 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,019 mg | 2 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 0,12 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,23 mg | 5 % |
| Vitamine B6 L | 0,038 mg | 2 % |
| Folate (B9) L | 10,7 µg | 3 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 17,2 mg | 1 % |
| Fer L | 0,12 mg | 0,7 % |
| Magnésium L | 11,2 mg | 3 % |
| Phosphore L | 21,6 mg | 2 % |
| Potassium L | 131 mg | 3 % |
| Zinc L | 0,089 mg | 0,8 % |
| Cuivre L | 0,024 mg | 3 % |
| Manganèse L | 0,076 mg | 3 % |
| Sélénium L | 4,3 µg | 8 % |
| Iodine L | 15 µg | 10 % |
| Chlorure L | 476 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 14 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,7 g |
|---|---|
| Graisses polyinsaturées L | 1,7 g |
Sugars and starch (1)
| Étoile L | 0,65 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,47 g |
| Acide linoléique (oméga-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Bêta-carotène L | 47,4 µg |
|---|
Other components (2)
| Eau L | 80,2 g |
|---|---|
| Alcool L | 0,001 g |
Product details
Ingredients
Concombres 79%, huile de colza, eau, FROMAGE blanc 40% de matières grasses 2,5% (LAIT pasteurisé, CREME pasteurisée, ferments LACTIQUES), CREME fraîche (crème de LAIT pasteurisé, ferments LACTIQUES), sel, vinaigre d'alcool, ciboulette 0,8%, purée d'ail, MOUTARDE de Dijon, persil, OEUF en poudre, épaississant : gomme de xanthane. Fabriqué dans un atelier utilisant également: gluten, crustacé, poisson, céleri, soja, fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)CrèmeSelVinaigreAileOeufLait
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Concombre fromage blanc 500g?
100 g of Concombre fromage blanc 500g has 86 kcal. Serving, 500 g (500 g): about 430 kcal.
How much protein is in Concombre fromage blanc 500g?
Concombre fromage blanc 500g contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 5 g in serving, 500 g (500 g). About 5 % of its calories come from protein.
How many carbs are in Concombre fromage blanc 500g?
Concombre fromage blanc 500g has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Concombre fromage blanc 500g?
Concombre fromage blanc 500g contains 7,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Concombre fromage blanc 500g contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (21 % DV) and Vitamine E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Concombre fromage blanc 500g?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680696791. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.