Concombre fromage blanc 500g
Packaged product Meals and Dishes Bonduelle
Concombre fromage blanc 500g contains 86 kcal per 100 g. A serving, 500 g (500 g) provides about 430 kcal.
Roughly 81% of its calories come from fat, with 14% from carbohydrates and 5% from protein (estimated with general energy factors).
100 g provides 21% of the Daily Value for chloride and 12% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 1.1 mg | 0.4% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 2.6 µg | 0.3% |
| Vitamin C L | 6.8 mg | 8% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 17.2 mg | 1% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 21.6 mg | 2% |
| Potassium L | 131 mg | 3% |
| Zinc L | 0.089 mg | 0.8% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.076 mg | 3% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 15 µg | 10% |
| Chloride L | 476 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 14%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water80.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.7 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 0.65 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.47 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 47.4 µg |
|---|
Other components (2)
| Water L | 80.2 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
Ingredients
Concombres 79%, huile de colza, eau, FROMAGE blanc 40% de matières grasses 2,5% (LAIT pasteurisé, CREME pasteurisée, ferments LACTIQUES), CREME fraîche (crème de LAIT pasteurisé, ferments LACTIQUES), sel, vinaigre d'alcool, ciboulette 0,8%, purée d'ail, MOUTARDE de Dijon, persil, OEUF en poudre, épaississant : gomme de xanthane. Fabriqué dans un atelier utilisant également: gluten, crustacé, poisson, céleri, soja, fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCreamSaltVinegarGarlicEggMilk
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|---|---|---|---|---|
| Carottes rapees moutarde 300g Bonduelle | 72 | 1 g | 4.5 g | 5 g |
| Carottes rapees echalote 320g Bonduelle | 70 | 1 g | 6 g | 4 g |
| Carottes Râpées à l'Echalote et au Persil Bonduelle | 68 | 1 g | 5.5 g | 4 g |
| Trio crudites 300g Bonduelle | 64 | 1.5 g | 6.5 g | 3 g |
| CELERI MOUTARDE 300g Bonduelle | 114 | 1.5 g | 3 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083680696791. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.