Concombre fromage blanc 500g
Packaged product Comidas y Platos Bonduelle
Concombre fromage blanc 500g contains 86 kcal per 100 g. A serving, 500 g (500 g) provides about 430 kcal.
Roughly 81% of its calories come from fat, with 14% from carbohydrates and 5% from protein (estimated with general energy factors).
100 g provides 21% of the Daily Value for chloride and 12% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 1,3 g | 7% |
| Cholesterol L | 1,1 mg | 0,4% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamina A L | 2,6 µg | 0,3% |
| Vitamina C L | 6,8 mg | 8% |
| Vitamina D L | 0,003 µg | 0% |
| Vitamina E L | 1,8 mg | 12% |
| Thiamin (B1) L | 0,019 mg | 2% |
| Riboflavin (B2) L | 0,023 mg | 2% |
| Niacin (B3) L | 0,12 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,038 mg | 2% |
| Folate (B9) L | 10,7 µg | 3% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Calcio L | 17,2 mg | 1% |
| Iron L | 0,12 mg | 0,7% |
| Magnesio L | 11,2 mg | 3% |
| Fósforo L | 21,6 mg | 2% |
| Potasio L | 131 mg | 3% |
| Zinc L | 0,089 mg | 0,8% |
| Copper L | 0,024 mg | 3% |
| Manganese L | 0,076 mg | 3% |
| Selenio L | 4,3 µg | 8% |
| Iodine L | 15 µg | 10% |
| Chloride L | 476 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 14%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,7 g |
|---|---|
| Grasa poliinsaturada L | 1,7 g |
Sugars and starch (1)
| Starch L | 0,65 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,47 g |
| Ácido linoléico (omega-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Betacaroteno L | 47,4 µg |
|---|
Other components (2)
| Agua L | 80,2 g |
|---|---|
| Alcohol L | 0,001 g |
Product details
Ingredients
Concombres 79%, huile de colza, eau, FROMAGE blanc 40% de matières grasses 2,5% (LAIT pasteurisé, CREME pasteurisée, ferments LACTIQUES), CREME fraîche (crème de LAIT pasteurisé, ferments LACTIQUES), sel, vinaigre d'alcool, ciboulette 0,8%, purée d'ail, MOUTARDE de Dijon, persil, OEUF en poudre, épaississant : gomme de xanthane. Fabriqué dans un atelier utilisant également: gluten, crustacé, poisson, céleri, soja, fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)CremaSaltVinegarAjoEggMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes rapees moutarde 300g Bonduelle | 72 | 1 g | 4,5 g | 5 g |
| Carottes rapees echalote 320g Bonduelle | 70 | 1 g | 6 g | 4 g |
| Trio crudites 300g Bonduelle | 64 | 1,5 g | 6,5 g | 3 g |
| Macedoine de legumes Bonduelle | 133 | 3 g | 5,5 g | 10 g |
| Coleslaw sce douce 500g Bonduelle | 135 | 1 g | 7 g | 11 g |
| Cole slaw Bonduelle | 135 | 1 g | 7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Concombre fromage blanc 500g?
100 g of Concombre fromage blanc 500g has 86 kcal. Serving, 500 g (500 g): about 430 kcal.
How much protein is in Concombre fromage blanc 500g?
Concombre fromage blanc 500g contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 5 g in serving, 500 g (500 g). About 5% of its calories come from protein.
How many carbs are in Concombre fromage blanc 500g?
Concombre fromage blanc 500g has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Concombre fromage blanc 500g?
Concombre fromage blanc 500g contains 7,5 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Concombre fromage blanc 500g contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (21% DV) and Vitamina E (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Concombre fromage blanc 500g?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680696791. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.