Cocoa Delight Raw Fruit & Nut Bar
Cocoa Delight Raw Fruit & Nut Bar contains 400 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 140 kcal.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (381 kcal per 100 g).
100 g provides 135 % of the Daily Value for cuivre, 44 % of the Daily Value for manganèse and 35 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 2,9 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5,1 mg | 0,2 % |
| Total carbohydrates L | 54,3 g | 20 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 42,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,6 mg | 2 % |
| Vitamine D L | 0,27 µg | 1 % |
| Vitamine E L | 0,71 mg | 5 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,059 mg | 5 % |
| Niacine (B3) L | 0,98 mg | 6 % |
| Acide pantothénique (B5) L | 0,7 mg | 14 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 32,4 µg | 8 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 11,4 mg | 0,9 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 145 mg | 35 % |
| Phosphore L | 242 mg | 19 % |
| Potassium L | 300 mg | 6 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 1,2 mg | 135 % |
| Manganèse L | 1 mg | 44 % |
| Sélénium L | 4,1 µg | 7 % |
| Iodine L | 3,3 µg | 2 % |
| Chlorure L | 39,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of fruits (median 6,2 g)
- Fiber8,6 gabove the median for fruits (median 7,1 g)
- Sugars42,9 gbelow the median for fruits (median 45,6 g)
- Fat14,3 gbelow the median for fruits (median 14,3 g)
- Saturated fat2,9 gabove the median for fruits (median 2,6 g)
- Sodium5,1 mgbelow the median for fruits (median 11,4 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water13,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,2 g |
|---|---|
| Graisses polyinsaturées L | 2,4 g |
Sugars and starch (1)
| Étoile L | 3,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,03 g |
| Acide linoléique (oméga-6, 18:2) L | 2,4 g |
Carotenoids (1)
| Bêta-carotène L | 41,2 µg |
|---|
Other components (2)
| Eau L | 13,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- nākd
- Barcode
- 5060088702543
- Quantity
- 35 g
- Label serving
- 1 serving (35 g)
- Category
- les barres-aux-fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, Cashews, Raisins, Cocoa, Natural flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Muffin LÄRABAR | 400 | 8,9 g | 60 g | 20 g |
| Cocoa Delight Raw Fruit & Nut Bar nākd | 400 | 8,6 g | 62,9 g | 14,3 g |
| Barre Açaï & Framboise Beond | 403 | 8 g | 51 g | 17,5 g |
| Muffin max Leclerc | 405 | 2,7 g | 64,9 g | 13,5 g |
| raw fruit & nut bar nākd | 394 | 8,6 g | 51,4 g | 15,4 g |
| Nakd. Nakd | 394 | 7,5 g | 50,3 g | 17 g |
| GO PURE Barres fruits et avoine Leclerc | 393 | 3,6 g | 71,4 g | 7,1 g |
| Raspberry Chocolish Nākd | 392 | 6,2 g | 53,9 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Delight Raw Fruit & Nut Bar?
100 g of Cocoa Delight Raw Fruit & Nut Bar has 400 kcal. Serving, 1 serving, 35 g (35 g): about 140 kcal.
How much protein is in Cocoa Delight Raw Fruit & Nut Bar?
Cocoa Delight Raw Fruit & Nut Bar contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 35 g (35 g). About 9 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 6,2 g).
How many carbs are in Cocoa Delight Raw Fruit & Nut Bar?
Cocoa Delight Raw Fruit & Nut Bar has 54,3 g of total carbohydrates per 100 g, including 8,6 g of fiber and 42,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Delight Raw Fruit & Nut Bar?
Cocoa Delight Raw Fruit & Nut Bar contains 14,3 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Cocoa Delight Raw Fruit & Nut Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (135 % DV), manganèse (44 % DV), magnésium (35 % DV), zinc (20 % DV) and phosphore (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Delight Raw Fruit & Nut Bar?
100 g contains 5,1 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088702543. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.