Cocoa Delight Raw Fruit & Nut Bar
Cocoa Delight Raw Fruit & Nut Bar contains 400 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 140 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (369 kcal per 100 g).
100 g provides 135% of the Daily Value for copper, 44% of the Daily Value for manganese and 35% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 2.9 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.1 mg | 0.2% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 42.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.71 mg | 5% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 0.98 mg | 6% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 32.4 µg | 8% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 11.4 mg | 0.9% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 145 mg | 35% |
| Phosphorus L | 242 mg | 19% |
| Potassium L | 300 mg | 6% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 1.2 mg | 135% |
| Manganese L | 1 mg | 44% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 3.3 µg | 2% |
| Chloride L | 39.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of fruits (median 5.9 g)
- Fiber8.6 gabove the median for fruits (median 7.6 g)
- Sugars42.9 gbelow the median for fruits (median 46 g)
- Fat14.3 gabove the median for fruits (median 11.1 g)
- Saturated fat2.9 gabove the median for fruits (median 1.7 g)
- Sodium5.1 mgin the lowest quarter of fruits (median 20 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water13.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.2 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 3.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.03 g |
| Linoleic acid (omega-6, 18:2) L | 2.4 g |
Carotenoids (1)
| Beta-carotene L | 41.2 µg |
|---|
Other components (2)
| Water L | 13.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- nākd
- Barcode
- 5060088702543
- Quantity
- 35 g
- Label serving
- 1 serving (35 g)
- Category
- Barres aux fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, Cashews, Raisins, Cocoa, Natural flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060088702543. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.