Cocktail nuts

Packaged product Fruits Carrefour

Cocktail nuts contains 549 kcal per 100 g. A serving, 25 g (25 g) provides about 137 kcal.

Roughly 67 % of its calories come from fat, with 19 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 445 kcal per 100 g across 231 products.

100 g provides 109 % of the Daily Value for cuivre, 57 % of the Daily Value for manganèse and 49 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocktail nuts by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
549kcal per 100 g
19 gprotein
25 gcarbohydrates
40 gfat
137kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 549 kcal
Total fat L 40 g 51 %
Saturated fat L 5,8 g 29 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 6,4 g 23 %
Total sugars L 16 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %
Vitamine A L 0 µg0 %
Vitamine C L 0,24 mg0,3 %
Vitamine D L 0,029 µg0,1 %
Vitamine E L 7,4 mg49 %
Thiamine (B1) L 0,22 mg18 %
Riboflavine (B2) L 0,15 mg11 %
Niacine (B3) L 4,9 mg31 %
Acide pantothénique (B5) L 0,76 mg15 %
Vitamine B6 L 0,22 mg13 %
Folate (B9) L 60,6 µg15 %
Vitamine B12 L 0,002 µg0,1 %
Calcium L 86,5 mg7 %
Fer L 2,7 mg15 %
Magnésium L 188 mg45 %
Phosphore L 369 mg29 %
Potassium L 724 mg15 %
Zinc L 2,9 mg26 %
Cuivre L 0,98 mg109 %
Manganèse L 1,3 mg57 %
Sélénium L 15,8 µg29 %
Iodine L 6,6 µg4 %
Chlorure L 4,6 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 19 %Fat: 67 %549kcal / 100 g
  • Protein 14 %
  • Carbohydrates 19 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre109 %Manganèse57 %Vitamine E49 %Magnésium45 %Niacine (B3)31 %Phosphore29 %Sélénium29 %Zinc26 %Thiamine (B1)18 %Potassium15 %

Nutritional insights

  • Protein19 gin the top quarter of fruits (median 9 g)
  • Fiber6,4 gbelow the median for fruits (median 7 g)
  • Sugars16 gin the lowest quarter of fruits (median 35 g)
  • Fat40 gin the top quarter of fruits (median 21,9 g)
  • Saturated fat5,8 gabove the median for fruits (median 3,8 g)
  • Sodium0 mgin the lowest quarter of fruits (median 40 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water5,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L4,5 g
Carotenoids (1)
Bêta-carotène L2,3 µg
Other components (2)
Eau L5,2 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
3560070700875
Quantity
100 g e
Label serving
25 g
Category
Fruits séchés mélangés
Packaging
Plastic,bag,Pouch flask
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacahuètes (arachides) 38,8%, raisins secs 19,9%, amandes 19,6%, noix de cajou 19,4%, huile de tournesol 2,3%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxAmandesHuile de tournesol

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Bénénuts Plaisir Brut Sur le bout de la mangue Bénénuts 554 15 g 34 g 38 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocktail nuts?

100 g of Cocktail nuts has 549 kcal. Serving, 25 g (25 g): about 137 kcal.

Is Cocktail nuts high in protein?

Cocktail nuts contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4,8 g in serving, 25 g (25 g). About 14 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 9 g).

How many carbs are in Cocktail nuts?

Cocktail nuts has 25 g of total carbohydrates per 100 g, including 6,4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocktail nuts?

Cocktail nuts contains 40 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Cocktail nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (109 % DV), manganèse (57 % DV), Vitamine E (49 % DV), magnésium (45 % DV) and Niacine (B3) (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocktail nuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070700875. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.