Classic Hummus
Packaged product Haricots et légumineuses Taverna-Bio
Classic Hummus contains 285 kcal per 100 g. A serving, 170 g (170 g) provides about 485 kcal.
Roughly 79 % of its calories come from fat, with 11 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 247 kcal per 100 g across 2 278 products.
100 g provides 38 % of the Daily Value for cuivre, 33 % of the Daily Value for Vitamine E and 26 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 24,4 g | 31 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,64 mg | 0,7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 4,9 mg | 33 % |
| Thiamine (B1) L | 0,21 mg | 18 % |
| Riboflavine (B2) L | 0,05 mg | 4 % |
| Niacine (B3) L | 0,85 mg | 5 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 32,7 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 62,6 mg | 5 % |
| Fer L | 1,5 mg | 9 % |
| Magnésium L | 27,8 mg | 7 % |
| Phosphore L | 149 mg | 12 % |
| Potassium L | 132 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,34 mg | 38 % |
| Manganèse L | 0,55 mg | 24 % |
| Sélénium L | 14,5 µg | 26 % |
| Iodine L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 11 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for haricots et légumineuses (median 6,7 g)
- Fiber3,8 gbelow the median for haricots et légumineuses (median 4,5 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 1,3 g)
- Fat24,4 gin the top quarter of haricots et légumineuses (median 18 g)
- Saturated fat2,8 gin the top quarter of haricots et légumineuses (median 2 g)
- Sodium192 mgin the lowest quarter of haricots et légumineuses (median 412 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water54,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 6,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 11,6 µg |
|---|
Other components (2)
| Eau L | 54,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Taverna-Bio
- Barcode
- 8719172050608
- Quantity
- 170 g
- Label serving
- 170 g
- Category
- Hummus
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ciecierzyca 52%, woda, olej rzepakowy, Tahini 14% (_sezam_), czosnek w proszku, sól, regulator kwasowości: kwasek cytrynowy, pieprz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesHuile de colza (canola)AileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus zongedroogde tomaat Albert Heijn | 285 | 4,5 g | 8 g | 25 g |
| Hummus Gerblé | 285 | 6 g | 20 g | 19 g |
| Houmous nature Vegana | 285 | 3,7 g | 3,7 g | 28 g |
| Hummus Taste Shukran | 285 | 15,6 g | 13,3 g | 15,7 g |
| Hummus LABORATORIOS ALMOND S.L. | 285 | 3,7 g | 3,7 g | 28 g |
| Pascalou Houmous Houmous | 285 | 6,8 g | 9 g | 23 g |
| Hummus Perla | 285 | 6,8 g | 10 g | 23 g |
| Black Olive Houmous delphi | 285 | 6,2 g | 5,8 g | 24,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Hummus?
100 g of Classic Hummus has 285 kcal. Serving, 170 g (170 g): about 485 kcal.
How much protein is in Classic Hummus?
Classic Hummus contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 11,9 g in serving, 170 g (170 g). About 10 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,7 g).
How many carbs are in Classic Hummus?
Classic Hummus has 7,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Hummus?
Classic Hummus contains 24,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Classic Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (38 % DV), Vitamine E (33 % DV), sélénium (26 % DV), manganèse (24 % DV) and Thiamine (B1) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Hummus?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719172050608. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.