Classic Hummus
Packaged product Haricots et légumineuses Sabra
Classic Hummus contains 263 kcal per 100 g. A serving, 1 minicup, 57 g (57 g) provides about 150 kcal.
Roughly 66 % of its calories come from fat, with 24 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 39 % of the Daily Value for cuivre, 36 % of the Daily Value for manganèse and 15 % of the Daily Value for phosphore.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 456 mg | 20 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,03 mg | 2 % |
| Niacine (B3) L | 0,56 mg | 4 % |
| Acide pantothénique (B5) L | 0,072 mg | 1 % |
| Vitamine B6 L | 0,093 mg | 5 % |
| Folate (B9) L | 10,1 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 35 mg | 3 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 44,1 mg | 11 % |
| Phosphore L | 187 mg | 15 % |
| Potassium L | 180 mg | 4 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,35 mg | 39 % |
| Manganèse L | 0,82 mg | 36 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 13 µg | 9 % |
| Chlorure L | 15,5 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 24 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber5,3 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars1,8 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat19,3 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat2,6 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium456 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water48,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,1 µg |
|---|
Other components (3)
| Eau L | 48,9 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 263 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 15,8 g | 15,8 g |
| Fat | 17,5 g | 19,3 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 0 g | 1,8 g |
| Sodium | 456 mg | 456 mg |
Product details
- Brand
- Sabra
- Barcode
- 0040822011112
- Quantity
- 57 g
- Label serving
- 1 minicup (57 g)
- Category
- Haricots et légumineuses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED CHICKPEAS (CHICKPEAS [GARBANZOS], WATER), TAHINI (GROUND SESAME), SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesAileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Sungles Original Sprouts | 263 | 7 g | 12,3 g | 21,1 g |
| Cranberry Pear Chutney Harry & David | 263 | 0 g | 63,2 g | 0 g |
| Dried Pear Raw Grow | 263 | 1,7 g | 63,3 g | 0,33 g |
| Galette de lentilles corail Hari&co | 263 | 9 g | 28,7 g | 11,4 g |
| Red Lentil Koftas Marks & Spencer | 263 | 6,6 g | 27,6 g | 12,6 g |
| Oregon’s Peach Harry & David | 263 | 0 g | 68,4 g | 0 g |
| Hummus Sabra | 263 | 7 g | 15,8 g | 19,3 g |
| Masala soya chop wrap Haldiram's | 263 | 7,7 g | 31,4 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Hummus?
100 g of Classic Hummus has 263 kcal. Serving, 1 minicup, 57 g (57 g): about 150 kcal.
How much protein is in Classic Hummus?
Classic Hummus contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 1 minicup, 57 g (57 g). About 11 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Classic Hummus?
Classic Hummus has 15,8 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,8 g of sugars.
How much fat is in Classic Hummus?
Classic Hummus contains 19,3 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Classic Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (39 % DV), manganèse (36 % DV), phosphore (15 % DV), zinc (12 % DV) and Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Hummus?
100 g contains 456 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2055018. License: CC0 1.0 (U.S. public domain). Source record dated 1 décembre 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0040822011112. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.