Gâteau à clams ou patty: Nutrition Facts
Generic food Repas et plats
Gâteau à clams ou patty contains 246 kcal per 100 g. A typical serving of 1 gâteau ou patty (120 g) provides about 295 kcal.
Roughly 57 % of its calories come from fat, with 31 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in plats mélangés de fruits de mer on FoodFactly, where the median is 135 kcal per 100 g across 96 foods.
100 g provides 475 % of the Daily Value for Vitamine B12, 73 % of the Daily Value for sélénium and 21 % of the Daily Value for phosphore.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 246 kcal | |
| Total fat C | 15,4 g | 20 % |
| Saturated fat C | 2,5 g | 13 % |
| Cholesterol C | 80 mg | 27 % |
| Sodium C | 408 mg | 18 % |
| Total carbohydrates C | 6,8 g | 2 % |
| Dietary fiber C | 0,2 g | 0,7 % |
| Total sugars C | 0,49 g | |
| Protein C | 19 g | 38 % |
| Vitamine A C | 120 µg | 13 % |
| Vitamine C C | 0,3 mg | 0,3 % |
| Vitamine D C | 0,3 µg | 2 % |
| Vitamine E C | 2,2 mg | 15 % |
| Vitamine K C | 23,1 µg | 19 % |
| Thiamine (B1) C | 0,05 mg | 4 % |
| Riboflavine (B2) C | 0,098 mg | 8 % |
| Niacine (B3) C | 0,58 mg | 4 % |
| Vitamine B6 C | 0,027 mg | 2 % |
| Folate (B9) C | 15 µg | 4 % |
| Vitamine B12 C | 11,4 µg | 475 % |
| Choline C | 109 mg | 20 % |
| Calcium C | 58 mg | 4 % |
| Fer C | 2,2 mg | 12 % |
| Magnésium C | 26 mg | 6 % |
| Phosphore C | 259 mg | 21 % |
| Potassium C | 476 mg | 10 % |
| Zinc C | 0,79 mg | 7 % |
| Cuivre C | 0,074 mg | 8 % |
| Sélénium C | 40 µg | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 11 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of plats mélangés de fruits de mer (median 9,4 g)
- Fiber0,2 gin the lowest quarter of plats mélangés de fruits de mer (median 0,7 g)
- Sugars0,49 gin the lowest quarter of plats mélangés de fruits de mer (median 1,4 g)
- Fat15,4 gin the top quarter of plats mélangés de fruits de mer (median 5,4 g)
- Saturated fat2,5 gin the top quarter of plats mélangés de fruits de mer (median 1,3 g)
- Sodium408 mgabove the median for plats mélangés de fruits de mer (median 336 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 4,5 g |
|---|---|
| Graisses polyinsaturées C | 7,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,05 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,076 g |
| Acide linoléique (oméga-6, 18:2) C | 6,2 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,005 g |
| SFA 14:0 C | 0,02 g |
| CFA 16:0 C | 1,7 g |
| SFA 18:0 C | 0,63 g |
| MUFA 18:1 C | 4,3 g |
| PUFA 18:3 C | 0,83 g |
| PUFA 20:4 C | 0,018 g |
| MUFA 16:1 C | 0,073 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,067 g |
| MUFA 22:1 C | 0,002 g |
| PUFA 22:5 n-3 (DPA) C | 0,009 g |
Carotenoids (6)
| Bêta-carotène C | 1 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 51 µg |
| Rétinol C | 120 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 2 µg |
Other components (8)
| Eau C | 55,7 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 2 µg |
| Folate, nourriture C | 11 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boeuf de Kung Pao | 216 | 17,9 g | 4,6 g | 14,4 g |
| Porc de Kung Pao | 219 | 16,9 g | 4,6 g | 14,8 g |
| Végétaux pétonopini | 241 | 18,7 g | 1,5 g | 17,5 g |
| Agneau ou mouton avec sauce | 219 | 17,3 g | 1,6 g | 15,4 g |
| Tartare de Steak | 216 | 17,4 g | 0,34 g | 15,6 g |
| Bol Burrito, viande bovine ou porcine | 213 | 20 g | 0,27 g | 14,2 g |
| WENDY'S, DOUBLE CLASSIQUE, avec fromage | 241 | 16,5 g | 11,7 g | 14,2 g |
| Double hamburger, sur le pain blanc, 2 grandes galettes | 290 | 20,2 g | 10,3 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gâteau à clams ou patty?
100 g of gâteau à clams ou patty has 246 kcal. 1 gâteau ou patty (120 g): about 295 kcal.
Is gâteau à clams ou patty high in protein?
Gâteau à clams ou patty contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 22,8 g in 1 gâteau ou patty (120 g). About 31 % of its calories come from protein. Compared with other plats mélangés de fruits de mer, that is among the highest quarter (median 9,4 g).
How many carbs are in gâteau à clams ou patty?
Gâteau à clams ou patty has 6,8 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,49 g of sugars.
How much fat is in gâteau à clams ou patty?
Gâteau à clams ou patty contains 15,4 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does gâteau à clams ou patty contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (475 % DV), sélénium (73 % DV), phosphore (21 % DV), choline (20 % DV) and Vitamine K (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in gâteau à clams ou patty?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706561. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.