Chunky Salsa

Packaged product Soupes et sauces Trader Joe's

Chunky Salsa contains 31 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,1 % from alcohol and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chunky Salsa by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
0 gprotein
9,4 gcarbohydrates
0 gfat
10kcal in serving, 1 serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 531 mg 23 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 6,3 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 3,8 mg4 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,051 mg4 %
Riboflavine (B2) L 0,032 mg2 %
Niacine (B3) L 0,76 mg5 %
Acide pantothénique (B5) L 0,21 mg4 %
Vitamine B6 L 0,14 mg8 %
Folate (B9) L 38,7 µg10 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 62 mg5 %
Fer L 1,1 mg6 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 373 mg8 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 6,4 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %Alcohol: 0,1 %31kcal / 100 g
  • Carbohydrates 100 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)10 %Vitamine B68 %Potassium8 %Fer6 %Calcium5 %Niacine (B3)5 %Iodine4 %Thiamine (B1)4 %Vitamine C4 %Acide pantothénique...4 %

Nutritional insights

  • Protein0 gin the lowest quarter of soupes et sauces (median 2,1 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
  • Sugars6,3 gabove the median for soupes et sauces (median 3,6 g)
  • Fat0 gin the lowest quarter of soupes et sauces (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,8 g)
  • Sodium531 mgabove the median for soupes et sauces (median 424 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water90,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L332 µg
Other components (4)
Eau L90,5 g
Alcool L0,003 g
Caféine L0 mg
Vitamine A, UI L312 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33,3 kcal31 kcal
Protein 0 g0 g
Carbohydrates 6,5 g9,4 g
Fat 0 g0 g
Fiber 3,2 g0 g
Sugars 3,2 g6,3 g
Sodium 581 mg531 mg

Product details

Brand
Trader Joe's
Barcode
00204484
Quantity
32 g
Label serving
1 serving (31 g)
Category
Soupes et sauces
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), GREEN BELL PEPPERS, ONIONS, JALAPENO PEPPERS, (DISTILLED VINEGAR, SALT, GARLIC, CORIANDER, PAPRIKA, OREGANO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonVinaigreSelAile

Similar products

FoodCaloriesProteinCarbsFat
Beef and vegetable soup Marks & Spencer 31 2,2 g 2,9 g 1 g
Traditional Sauces Weis 31 0,78 g 7 g 0,78 g
Vegetable soup in mug Tesco 31 0,4 g 5,3 g 0,7 g
Pasta Sauce Hannaford 31 0,78 g 7 g 0,78 g
Greek style lemon chicken soup Panera Bread 31 2,2 g 3,8 g 0,77 g
Pollo Adobo Cooking Sauce Casa Martinez 31 1,8 g 8,9 g 0 g
Onion gravy granules Asda 31 0,5 g 2,9 g 2 g
Supergreen Soup Bayley & Sage 31 1,6 g 2,7 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunky Salsa?

100 g of Chunky Salsa has 31 kcal. Serving, 1 serving, 31 g (31 g): about 10 kcal.

How much protein is in Chunky Salsa?

Chunky Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 serving, 31 g (31 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,1 g).

How many carbs are in Chunky Salsa?

Chunky Salsa has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars.

How much fat is in Chunky Salsa?

Chunky Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Chunky Salsa?

100 g contains 531 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1856779. License: CC0 1.0 (U.S. public domain). Source record dated 23 juillet 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 00204484. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.