Chunky Salsa

Packaged product Sopas y salsas Trader Joe's

Chunky Salsa contains 31 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0,1% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chunky Salsa by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
0 gprotein
9,4 gcarbohydrates
0 gfat
10kcal in serving, 1 serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 531 mg 23%
Total carbohydrates L 9,4 g 3%
Dietary fiber L 0 g 0%
Total sugars L 6,3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 3,8 mg4%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0,051 mg4%
Riboflavin (B2) L 0,032 mg2%
Niacin (B3) L 0,76 mg5%
Ácido pantoténico (B5) L 0,21 mg4%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 38,7 µg10%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 62 mg5%
Iron L 1,1 mg6%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 373 mg8%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 6,4 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%Alcohol: 0,1%31kcal / 100 g
  • Carbohydrates 100%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)10%Vitamina B68%Potasio8%Iron6%Calcio5%Niacin (B3)5%Iodine4%Thiamin (B1)4%Vitamina C4%Ácido pantoténico (B5)4%

Nutritional insights

  • Protein0 gin the lowest quarter of sopas y salsas (median 2,1 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
  • Sugars6,3 gabove the median for sopas y salsas (median 3,6 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,8 g)
  • Sodium531 mgabove the median for sopas y salsas (median 424 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water90,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L332 µg
Other components (4)
Agua L90,5 g
Alcohol L0,003 g
Caffeine L0 mg
Vitamina A, UI L312 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33,3 kcal31 kcal
Protein 0 g0 g
Carbohydrates 6,5 g9,4 g
Fat 0 g0 g
Fiber 3,2 g0 g
Sugars 3,2 g6,3 g
Sodium 581 mg531 mg

Product details

Brand
Trader Joe's
Barcode
00204484
Quantity
32 g
Label serving
1 serving (31 g)
Category
Sopas y salsas
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), GREEN BELL PEPPERS, ONIONS, JALAPENO PEPPERS, (DISTILLED VINEGAR, SALT, GARLIC, CORIANDER, PAPRIKA, OREGANO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCebollaVinegarSaltAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunky Salsa?

100 g of Chunky Salsa has 31 kcal. Serving, 1 serving, 31 g (31 g): about 10 kcal.

How much protein is in Chunky Salsa?

Chunky Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 31 g (31 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,1 g).

How many carbs are in Chunky Salsa?

Chunky Salsa has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars.

How much fat is in Chunky Salsa?

Chunky Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chunky Salsa?

100 g contains 531 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1856779. License: CC0 1.0 (U.S. public domain). Source record dated 23 de julio de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 00204484. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.