Chocolate
Packaged product Sucres et desserts Darigold
Chocolate contains 190 kcal per 100 g. A serving, 1 portion, 236 ml (236 g) provides about 448 kcal.
Roughly 66 % of its calories come from carbohydrates, with 21 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 38 % of the Daily Value for Riboflavine (B2), 27 % of the Daily Value for calcium and 23 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 182 µg | 20 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 3 µg | 15 % |
| Vitamine E L | 0,028 mg | 0,2 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,5 mg | 38 % |
| Niacine (B3) L | 0,12 mg | 0,7 % |
| Acide pantothénique (B5) L | 1 mg | 20 % |
| Vitamine B6 L | 0,038 mg | 2 % |
| Folate (B9) L | 7,7 µg | 2 % |
| Vitamine B12 L | 0,42 µg | 18 % |
| Calcium L | 348 mg | 27 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 26,4 mg | 6 % |
| Phosphore L | 286 mg | 23 % |
| Potassium L | 561 mg | 12 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,14 mg | 6 % |
| Sélénium L | 4 µg | 7 % |
| Iodine L | 22,3 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 66 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars30 gabove the median for sucres et desserts (median 21,6 g)
- Fat2,5 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Saturated fat1,5 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium210 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water81,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,28 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,1 µg |
|---|
Other components (2)
| Eau L | 81,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Darigold
- Barcode
- 0026400700043
- Label serving
- 1 portion (236 ml)
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 190 kcal. Serving, 1 portion, 236 ml (236 g): about 448 kcal.
Is Chocolate high in protein?
Chocolate contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 23,6 g in serving, 1 portion, 236 ml (236 g). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Chocolate?
Chocolate has 31 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (38 % DV), calcium (27 % DV), phosphore (23 % DV), Vitamine A (20 % DV) and Acide pantothénique (B5) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0026400700043. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.