Chocolate
Packaged product Sweets og Desserter Darigold
Chocolate contains 190 kcal per 100 g. A serving, 1 portion, 236 ml (236 g) provides about 448 kcal.
Roughly 66 % of its calories come from carbohydrates, with 21 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 38 % of the Daily Value for Riboflavin (B2), 27 % of the Daily Value for calcium and 23 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 182 µg | 20 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 3 µg | 15 % |
| Vitamin E L | 0,028 mg | 0,2 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,5 mg | 38 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensyre (B5) L | 1 mg | 20 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 7,7 µg | 2 % |
| Vitamin B12 L | 0,42 µg | 18 % |
| Calcium L | 348 mg | 27 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 26,4 mg | 6 % |
| Phosphor L | 286 mg | 23 % |
| Kalium L | 561 mg | 12 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 4 µg | 7 % |
| Jod L | 22,3 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 66 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars30 gabove the median for sweets og desserter (median 21,6 g)
- Fat2,5 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat1,5 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium210 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water81,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,28 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,1 µg |
|---|
Other components (2)
| Vand L | 81,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Darigold
- Barcode
- 0026400700043
- Label serving
- 1 portion (236 ml)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey And Mustard Chicken Pasta Waitrose | 190 | 6,7 g | 16,5 g | 10,4 g |
| Crispy chicken pieces Sq | 190 | 16 g | 19 g | 6 g |
| Frosne nyheder, konsumis, solsikke, færdigpakkede varer Frozen | 190 | 4,3 g | 29,6 g | 6 g |
| Honey BBQ Glazed Chicken Perdue | 190 | 13,1 g | 17,9 g | 7,1 g |
| Honey cinnamon Lieber’s | 190 | 4 g | 27 g | 8 g |
| Honey Balsamic Salad Kit Taylor Farms | 190 | 2 g | 13 g | 14 g |
| Smoked haddock fish cake Farmfoods | 190 | 8,7 g | 18 g | 8,9 g |
| Peanut Butter Frosted Buckeye Cookie Cheryl’s Cookies | 190 | 3 g | 25 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 190 kcal. Serving, 1 portion, 236 ml (236 g): about 448 kcal.
Is Chocolate high in protein?
Chocolate contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 23,6 g in serving, 1 portion, 236 ml (236 g). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Chocolate?
Chocolate has 31 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (38 % DV), calcium (27 % DV), phosphor (23 % DV), Vitamin A (20 % DV) and Pantothensyre (B5) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0026400700043. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.