Choco Pillows
Packaged product Sucres et desserts Morrisons
Choco Pillows contains 433 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 386 kcal per 100 g across 191 products.
100 g provides 167 % of the Daily Value for Thiamine (B1), 128 % of the Daily Value for Riboflavine (B2) and 104 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 69,3 g | 25 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 22,1 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 7,6 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,41 µg | 2 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 2 mg | 167 % |
| Riboflavine (B2) L | 1,7 mg | 128 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 1,7 mg | 98 % |
| Folate (B9) L | 30,9 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 30,7 mg | 2 % |
| Fer L | 18,7 mg | 104 % |
| Magnésium L | 143 mg | 34 % |
| Phosphore L | 308 mg | 25 % |
| Potassium L | 698 mg | 15 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,69 mg | 77 % |
| Manganèse L | 2,2 mg | 97 % |
| Sélénium L | 6,6 µg | 12 % |
| Iodine L | 5,7 µg | 4 % |
| Chlorure L | 11,2 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for sucres et desserts (median 7,8 g)
- Fiber3,9 gbelow the median for sucres et desserts (median 5 g)
- Sugars22,1 gbelow the median for sucres et desserts (median 23 g)
- Fat13,2 gin the top quarter of sucres et desserts (median 3,7 g)
- Saturated fat3,5 gin the top quarter of sucres et desserts (median 1,4 g)
- Sodium80 mgin the lowest quarter of sucres et desserts (median 200 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 51,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 21,6 µg |
|---|
Other components (2)
| Eau L | 8,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010525022147
- Category
- Chocolat céréales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice flour, cornflour, gluten-free oats, cocoa powder, sugar, sunflower oil, hazelnut paste (4%), lactose (milk), milk protein, dried skimmed milk, emulsifier (sunflower lecithins), flavouring, salt, iron, niacin, pantothenic acid (b5), vitamin b6, riboflavin, thiamin, folic acid, vitamin d, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizAvoineSucreHuile de tournesolNoisettesLaitSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Dark Lameri | 434 | 9 g | 63 g | 15 g |
| Granola -avena integral- Nacional | 434 | 8,4 g | 62 g | 15 g |
| Rice Krispies Treats Sabor Original Kellogg's | 433 | 5 g | 75 g | 12,5 g |
| 11 45g SERVINGS (APPROX.) CROWNFIELD No Artificial Crownfield | 435 | 9,2 g | 63,4 g | 14,5 g |
| Triple Chocolate Crisp ASDA | 435 | 9 g | 65 g | 13,8 g |
| Trésor chocolat noir Kellogg's | 439 | 6,9 g | 69 g | 14 g |
| Triple Chocolate Crisp Coop | 427 | 8 g | 67 g | 13 g |
| Gourmet Granola Fourmi Bionique | 440 | 12 g | 66 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Pillows?
100 g of Choco Pillows has 433 kcal.
How much protein is in Choco Pillows?
Choco Pillows contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7,8 g).
How many carbs are in Choco Pillows?
Choco Pillows has 69,3 g of total carbohydrates per 100 g, including 3,9 g of fiber and 22,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Pillows?
Choco Pillows contains 13,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Choco Pillows contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (167 % DV), Riboflavine (B2) (128 % DV), fer (104 % DV), Vitamine B6 (98 % DV) and manganèse (97 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Pillows?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525022147. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.