Choco Pillows

Packaged product Süßigkeiten und Desserts Morrisons

Choco Pillows contains 433 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 386 kcal per 100 g across 191 products.

100 g provides 167 % of the Daily Value for Thiamin (B1), 128 % of the Daily Value for Riboflavin (B2) and 104 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Pillows by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
7,6 gprotein
69,3 gcarbohydrates
13,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 13,2 g 17 %
Saturated fat L 3,5 g 18 %
Cholesterol L 0 mg 0 %
Sodium L 80 mg 3 %
Total carbohydrates L 69,3 g 25 %
Dietary fiber L 3,9 g 14 %
Total sugars L 22,1 g
Added sugars L 6,5 g 13 %
Protein L 7,6 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0,13 mg0,1 %
Vitamin D L 0,41 µg2 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 2 mg167 %
Riboflavin (B2) L 1,7 mg128 %
Niacin (B3) L 1,1 mg7 %
Pantothensäure (B5) L 0,49 mg10 %
Vitamin B6 L 1,7 mg98 %
Folat (B9) L 30,9 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 30,7 mg2 %
Eisen L 18,7 mg104 %
Magnesium L 143 mg34 %
Phosphor L 308 mg25 %
Kalium L 698 mg15 %
Zink L 2,1 mg19 %
Kupfer L 0,69 mg77 %
Mangan L 2,2 mg97 %
Selen L 6,6 µg12 %
Iodin L 5,7 µg4 %
Chlorid L 11,2 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 65 %Fat: 28 %433kcal / 100 g
  • Protein 7 %
  • Carbohydrates 65 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)167 %Riboflavin (B2)128 %Eisen104 %Vitamin B698 %Mangan97 %Kupfer77 %Magnesium34 %Phosphor25 %Zink19 %Vitamin E16 %

Nutritional insights

  • Protein7,6 gbelow the median for Süßigkeiten und Desserts (median 7,8 g)
  • Fiber3,9 gbelow the median for Süßigkeiten und Desserts (median 5 g)
  • Sugars22,1 gbelow the median for Süßigkeiten und Desserts (median 23 g)
  • Fat13,2 gin the top quarter of Süßigkeiten und Desserts (median 3,7 g)
  • Saturated fat3,5 gin the top quarter of Süßigkeiten und Desserts (median 1,4 g)
  • Sodium80 mgin the lowest quarter of Süßigkeiten und Desserts (median 200 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L51,9 g
Carotenoids (1)
Beta-Carotin L21,6 µg
Other components (2)
Wasser L8,6 g
Alkohol L0 g

Product details

Brand
Morrisons
Barcode
5010525022147
Category
Schokoladengetreide
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rice flour, cornflour, gluten-free oats, cocoa powder, sugar, sunflower oil, hazelnut paste (4%), lactose (milk), milk protein, dried skimmed milk, emulsifier (sunflower lecithins), flavouring, salt, iron, niacin, pantothenic acid (b5), vitamin b6, riboflavin, thiamin, folic acid, vitamin d, vitamin b12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisHaferZuckerSonnenblumenölHaselnussMilchSalz

Similar products

FoodCaloriesProteinCarbsFat
Granola Dark Lameri 434 9 g 63 g 15 g
Granola -avena integral- Nacional 434 8,4 g 62 g 15 g
Rice Krispies Treats Sabor Original Kellogg's 433 5 g 75 g 12,5 g
11 45g SERVINGS (APPROX.) CROWNFIELD No Artificial Crownfield 435 9,2 g 63,4 g 14,5 g
Triple Chocolate Crisp ASDA 435 9 g 65 g 13,8 g
Trésor chocolat noir Kellogg's 439 6,9 g 69 g 14 g
Triple Chocolate Crisp Coop 427 8 g 67 g 13 g
Gourmet Granola Fourmi Bionique 440 12 g 66 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Pillows?

100 g of Choco Pillows has 433 kcal.

How much protein is in Choco Pillows?

Choco Pillows contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7,8 g).

How many carbs are in Choco Pillows?

Choco Pillows has 69,3 g of total carbohydrates per 100 g, including 3,9 g of fiber and 22,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Pillows?

Choco Pillows contains 13,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Choco Pillows contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167 % DV), Riboflavin (B2) (128 % DV), Eisen (104 % DV), Vitamin B6 (98 % DV) and Mangan (97 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Pillows?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525022147. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.