choco krispies chocos
Packaged product Sucres et desserts Kellogg's
Choco krispies chocos contains 380 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 114 kcal.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (380 kcal per 100 g).
100 g provides 75 % of the Daily Value for manganèse, 32 % of the Daily Value for cuivre and 22 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 22 g | |
| Added sugars L | 22,5 g | 45 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,15 µg | 0,7 % |
| Vitamine E L | 0,6 mg | 4 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,082 mg | 5 % |
| Folate (B9) L | 23 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 37,8 mg | 3 % |
| Fer L | 3,9 mg | 22 % |
| Magnésium L | 79,6 mg | 19 % |
| Phosphore L | 197 mg | 16 % |
| Potassium L | 344 mg | 7 % |
| Zinc L | 1,6 mg | 14 % |
| Cuivre L | 0,29 mg | 32 % |
| Manganèse L | 1,7 mg | 75 % |
| Sélénium L | 8,3 µg | 15 % |
| Iodine L | 13,7 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars22 gin the lowest quarter of sucres et desserts (median 22,2 g)
- Fat2,2 gin the lowest quarter of sucres et desserts (median 3 g)
- Sodium264 mgin the top quarter of sucres et desserts (median 147 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4 µg |
|---|
Other components (2)
| Eau L | 9,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5059319023137
- Quantity
- 580g
- Label serving
- 1 portion (30 g)
- Category
- Coquilles de froment au chocolat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl (72%), Zucker, (10%) (Zucker, Kakaopulver), fettarmes Kakaopulver, Glukosesirup, Salz, natürliches Aroma, Zimt. Allergene Zutaten sind fettgedruckt. Schokoladenpulver Kann enthalten: Gluten anderer Getreidesorten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelFarine de froment (blé)Sirop de glucoseCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Pops Cereals Kellogg's | 380 | 10 g | 77 g | 2,2 g |
| Choco Shells Crownfield | 379 | 10,7 g | 76,3 g | 2,1 g |
| Pétales chocolat BIO Auchan | 379 | 10 g | 72 g | 3,4 g |
| Zimmy's choco dragon shells Kellogg's | 377 | 9 g | 75 g | 2,5 g |
| Milo Cereals Nestlé | 385 | 9 g | 71,5 g | 4,8 g |
| Choco Shells Aldi Harvest Morn | 387 | 10 g | 75 g | 3,7 g |
| Nesquik Choco Waves Nestlé | 389 | 8,9 g | 73,6 g | 4,8 g |
| Breakfast cereal “Cereal with cocoa” Blissfull | 395 | 10 g | 76 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in choco krispies chocos?
100 g of choco krispies chocos has 380 kcal. Serving, 1 portion, 30 g (30 g): about 114 kcal.
Is choco krispies chocos high in protein?
Choco krispies chocos contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 11 % of its calories come from protein.
How many carbs are in choco krispies chocos?
Choco krispies chocos has 77 g of total carbohydrates per 100 g, including 6 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in choco krispies chocos?
Choco krispies chocos contains 2,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does choco krispies chocos contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (75 % DV), cuivre (32 % DV), fer (22 % DV), magnésium (19 % DV) and Thiamine (B1) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in choco krispies chocos?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319023137. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.