choco krispies chocos
Packaged product Dulces y postres Kellogg's
Choco krispies chocos contains 380 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 114 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (383 kcal per 100 g).
100 g provides 75% of the Daily Value for manganese, 32% of the Daily Value for copper and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 22 g | |
| Added sugars L | 22,5 g | 45% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,2 mg | 0,2% |
| Vitamina D L | 0,15 µg | 0,7% |
| Vitamina E L | 0,6 mg | 4% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,082 mg | 5% |
| Folate (B9) L | 23 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 37,8 mg | 3% |
| Iron L | 3,9 mg | 22% |
| Magnesio L | 79,6 mg | 19% |
| Fósforo L | 197 mg | 16% |
| Potasio L | 344 mg | 7% |
| Zinc L | 1,6 mg | 14% |
| Copper L | 0,29 mg | 32% |
| Manganese L | 1,7 mg | 75% |
| Selenio L | 8,3 µg | 15% |
| Iodine L | 13,7 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 9,1 g)
- Fiber6 gbelow the median for dulces y postres (median 6,5 g)
- Sugars22 gin the lowest quarter of dulces y postres (median 25 g)
- Fat2,2 gin the lowest quarter of dulces y postres (median 3,4 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 1,3 g)
- Sodium264 mgin the top quarter of dulces y postres (median 120 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4 µg |
|---|
Other components (2)
| Agua L | 9,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5059319023137
- Quantity
- 580g
- Label serving
- 1 portion (30 g)
- Category
- Conchas de trigo de chocolate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl (72%), Zucker, (10%) (Zucker, Kakaopulver), fettarmes Kakaopulver, Glukosesirup, Salz, natürliches Aroma, Zimt. Allergene Zutaten sind fettgedruckt. Schokoladenpulver Kann enthalten: Gluten anderer Getreidesorten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarJarabe de glucosaSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petali Di Frumento Al Cacao Conad | 380 | 8,1 g | 78 g | 2,8 g |
| Choco shells Bonavita | 380 | 13 g | 70 g | 4,3 g |
| Choco Shells Sottolestelle | 380 | 7,9 g | 81,5 g | 1,7 g |
| Choco Pops Cereals Kellogg's | 380 | 10 g | 77 g | 2,2 g |
| Choco Happs K-Classic | 380 | 10 g | 73 g | 4 g |
| Pétale Choc’ - Céréales Lucien Georgelin | 380 | 8 g | 74 g | 4 g |
| Coco Pops Barchette Kellogg's | 380 | 10 g | 77 g | 2,2 g |
| Coco Pops Kellogg's | 380 | 10 g | 77 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in choco krispies chocos?
100 g of choco krispies chocos has 380 kcal. Serving, 1 portion, 30 g (30 g): about 114 kcal.
Is choco krispies chocos high in protein?
Choco krispies chocos contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 9,1 g).
How many carbs are in choco krispies chocos?
Choco krispies chocos has 77 g of total carbohydrates per 100 g, including 6 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in choco krispies chocos?
Choco krispies chocos contains 2,2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does choco krispies chocos contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (75% DV), copper (32% DV), iron (22% DV), magnesio (19% DV) and Thiamin (B1) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in choco krispies chocos?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319023137. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.