Chip shop
Packaged product Pain et produits cuits au four youngs
Chip shop contains 199 kcal per 100 g. A serving, 1 fillet, 150 g (150 g) provides about 298 kcal.
Roughly 56 % of its calories come from fat, with 24 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (201 kcal per 100 g).
100 g provides 222 222 % of the Daily Value for Vitamine A, 62 % of the Daily Value for Vitamine E and 48 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 3,3 g | 16 % |
| Cholesterol L | 24,2 mg | 8 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 0,44 g | |
| Added sugars L | 0,012 g | 0 % |
| Protein L | 10,1 g | 20 % |
| Vitamine A L | 2 000 000 µg | 222 222 % |
| Vitamine C L | 0,066 mg | 0,1 % |
| Vitamine D L | 0,6 µg | 3 % |
| Vitamine E L | 9,3 mg | 62 % |
| Thiamine (B1) L | 0,1 mg | 9 % |
| Riboflavine (B2) L | 0,037 mg | 3 % |
| Niacine (B3) L | 0,57 mg | 4 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 8,4 µg | 2 % |
| Vitamine B12 L | 1,2 µg | 48 % |
| Calcium L | 13,9 mg | 1 % |
| Fer L | 0,79 mg | 4 % |
| Magnésium L | 37,9 mg | 9 % |
| Phosphore L | 139 mg | 11 % |
| Potassium L | 222 mg | 5 % |
| Zinc L | 0,71 mg | 6 % |
| Cuivre L | 0,096 mg | 11 % |
| Manganèse L | 0,59 mg | 26 % |
| Sélénium L | 12,2 µg | 22 % |
| Iodine L | 56,8 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 24 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gin the lowest quarter of pain et produits cuits au four (median 11,9 g)
- Fiber1,8 gin the top quarter of pain et produits cuits au four (median 0,9 g)
- Sugars0,44 gin the lowest quarter of pain et produits cuits au four (median 1,8 g)
- Fat12,2 gin the top quarter of pain et produits cuits au four (median 9,2 g)
- Saturated fat3,3 gin the top quarter of pain et produits cuits au four (median 0,97 g)
- Sodium386 mgin the top quarter of pain et produits cuits au four (median 320 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water45,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 16,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,8 µg |
|---|
Other components (2)
| Eau L | 45,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- youngs
- Barcode
- 5000205048307
- Label serving
- 1 Fillet (150 g)
- Category
- congelés au poisson
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska Pollock Fillet (50%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Palm Oil, Water, Salt, Wheat Starch, Maize Flour, Raising Agents: Diphosphates, Sodium Bicarbonate, Mustard Flour, Dextrose, Wheat Gluten, Dried Skimmed Milk, Flavouring (contains Mustard), Colours: Curcumin, Capsanthin, Spices Reserve home de
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolHuile de colza (canola)Huile de palmeSelLait
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|---|---|---|---|---|
| Hoki Lightly Crumbed Fish Sealord | 197 | 13,7 g | 12,1 g | 10,5 g |
| Mini fillets Salt & Pepper Crumb Birds Eye | 197 | 11,9 g | 15,4 g | 9,6 g |
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| Breaded Extra Large Fish Fillets Donegal Catch | 204 | 13 g | 20 g | 8,3 g |
| BirdsEye 10 Fish fingers value BirdsEye | 204 | 13 g | 19 g | 8,2 g |
| Medallones de merluza Porto Belo | 205 | 11,5 g | 31,5 g | 3,5 g |
| Kaluri Torskpanetter Kaluri | 205 | 11 g | 16 g | 11 g |
| Torskpanetter Kaluri | 205 | 11 g | 16 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chip shop?
100 g of Chip shop has 199 kcal. Serving, 1 fillet, 150 g (150 g): about 298 kcal.
Is Chip shop high in protein?
Chip shop contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 15,2 g in serving, 1 fillet, 150 g (150 g). About 21 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 11,9 g).
How many carbs are in Chip shop?
Chip shop has 11,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chip shop?
Chip shop contains 12,2 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Chip shop contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (222 222 % DV), Vitamine E (62 % DV), Vitamine B12 (48 % DV), iodine (38 % DV) and manganèse (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chip shop?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000205048307. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.