Chip shop
Packaged product Pan y productos horneados youngs
Chip shop contains 199 kcal per 100 g. A serving, 1 fillet, 150 g (150 g) provides about 298 kcal.
Roughly 56% of its calories come from fat, with 24% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (201 kcal per 100 g).
100 g provides 222.222% of the Daily Value for Vitamina A, 62% of the Daily Value for Vitamina E and 48% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 12,2 g | 16% |
| Saturated fat L | 3,3 g | 16% |
| Cholesterol L | 24,2 mg | 8% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 11,7 g | 4% |
| Dietary fiber L | 1,8 g | 7% |
| Total sugars L | 0,44 g | |
| Added sugars L | 0,012 g | 0% |
| Protein L | 10,1 g | 20% |
| Vitamina A L | 2.000.000 µg | 222.222% |
| Vitamina C L | 0,066 mg | 0,1% |
| Vitamina D L | 0,6 µg | 3% |
| Vitamina E L | 9,3 mg | 62% |
| Thiamin (B1) L | 0,1 mg | 9% |
| Riboflavin (B2) L | 0,037 mg | 3% |
| Niacin (B3) L | 0,57 mg | 4% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 8,4 µg | 2% |
| Vitamina B12 L | 1,2 µg | 48% |
| Calcio L | 13,9 mg | 1% |
| Iron L | 0,79 mg | 4% |
| Magnesio L | 37,9 mg | 9% |
| Fósforo L | 139 mg | 11% |
| Potasio L | 222 mg | 5% |
| Zinc L | 0,71 mg | 6% |
| Copper L | 0,096 mg | 11% |
| Manganese L | 0,59 mg | 26% |
| Selenio L | 12,2 µg | 22% |
| Iodine L | 56,8 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 24%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gin the lowest quarter of pan y productos horneados (median 11,9 g)
- Fiber1,8 gin the top quarter of pan y productos horneados (median 0,9 g)
- Sugars0,44 gin the lowest quarter of pan y productos horneados (median 1,8 g)
- Fat12,2 gin the top quarter of pan y productos horneados (median 9,2 g)
- Saturated fat3,3 gin the top quarter of pan y productos horneados (median 0,97 g)
- Sodium386 mgin the top quarter of pan y productos horneados (median 320 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water45,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,8 µg |
|---|
Other components (2)
| Agua L | 45,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- youngs
- Barcode
- 5000205048307
- Label serving
- 1 Fillet (150 g)
- Category
- peces paneados congelados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska Pollock Fillet (50%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Palm Oil, Water, Salt, Wheat Starch, Maize Flour, Raising Agents: Diphosphates, Sodium Bicarbonate, Mustard Flour, Dextrose, Wheat Gluten, Dried Skimmed Milk, Flavouring (contains Mustard), Colours: Curcumin, Capsanthin, Spices Reserve home de
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolAceite violado (canla)Aceite de palmaSaltMilk
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|---|---|---|---|---|
| Hoki Lightly Crumbed Fish Sealord | 197 | 13,7 g | 12,1 g | 10,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chip shop?
100 g of Chip shop has 199 kcal. Serving, 1 fillet, 150 g (150 g): about 298 kcal.
Is Chip shop high in protein?
Chip shop contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 15,2 g in serving, 1 fillet, 150 g (150 g). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 11,9 g).
How many carbs are in Chip shop?
Chip shop has 11,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chip shop?
Chip shop contains 12,2 g of fat per 100 g, of which 3,3 g is saturated (16% of the Daily Value).
What vitamins and minerals does Chip shop contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (222.222% DV), Vitamina E (62% DV), Vitamina B12 (48% DV), iodine (38% DV) and manganese (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chip shop?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000205048307. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.