Chinese Style

Packaged product Grains et pâtes alimentaires Ben's Original

Chinese Style contains 162 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 178 kcal.

Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (158 kcal per 100 g).

100 g provides 76 406 % of the Daily Value for Acide pantothénique (B5) and 24 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chinese Style by Ben's Original, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
3,3 gprotein
31 gcarbohydrates
2,5 gfat
178kcal in serving, 1 portion, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,44 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 370 mg 16 %
Total carbohydrates L 31 g 11 %
Dietary fiber L 2,9 g 10 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,005 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,002 mg0,2 %
Riboflavine (B2) L 0,001 mg0,1 %
Niacine (B3) L 0,004 mg0 %
Acide pantothénique (B5) L 3 820 mg76 406 %
Vitamine B6 L 0,41 mg24 %
Folate (B9) L 0,8 µg0,2 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 95,3 mg7 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 157 mg3 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 2,1 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 78 %Fat: 14 %162kcal / 100 g
  • Protein 8 %
  • Carbohydrates 78 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Acide pantothénique...76 406 %Vitamine B624 %Calcium7 %Potassium3 %Iodine1 %Folate (B9)0,2 %Thiamine (B1)0,2 %Riboflavine (B2)0,1 %Vitamine D0 %Niacine (B3)0 %

Nutritional insights

  • Protein3,3 gbelow the median for grains et pâtes alimentaires (median 3,5 g)
  • Fiber2,9 gin the top quarter of grains et pâtes alimentaires (median 1,6 g)
  • Sugars2 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
  • Fat2,5 gabove the median for grains et pâtes alimentaires (median 2,1 g)
  • Saturated fat0,44 gabove the median for grains et pâtes alimentaires (median 0,36 g)
  • Sodium370 mgin the top quarter of grains et pâtes alimentaires (median 176 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L2,3 µg
Other components (3)
Eau L12,3 g
Alcool L0 g
Caféine L0 mg

Product details

Brand
Ben's Original
Barcode
5010034013698
Quantity
220 g
Label serving
1 portion (110 g)
Category
Riz précuits
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

steamed parboiled long grain rice 94%, sunflower oil, onion powder, toasted sesame oil, red pepper (dehydrated), garlic powder, salt, natural flavourings, spices (ginger) yeast extract, acid (citric acid), herb (chives)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizHuile de tournesolOignonAileSelLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chinese Style?

100 g of Chinese Style has 162 kcal. Serving, 1 portion, 110 g (110 g): about 178 kcal.

How much protein is in Chinese Style?

Chinese Style contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 110 g (110 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 3,5 g).

How many carbs are in Chinese Style?

Chinese Style has 31 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chinese Style?

Chinese Style contains 2,5 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Chinese Style contain?

Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (76 406 % DV) and Vitamine B6 (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chinese Style?

100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010034013698. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.