Chicken Pot Pie

Packaged product Sucres et desserts Trader Joe's

Chicken Pot Pie contains 137 kcal per 100 g. A serving, 1 serving, 205 g (205 g) provides about 280 kcal.

Roughly 49 % of its calories come from fat, with 31 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 547 kcal per 100 g across 3 004 products.

100 g provides 17 % of the Daily Value for Vitamine B12, 15 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Pot Pie by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
6,3 gprotein
11,2 gcarbohydrates
7,8 gfat
280kcal in serving, 1 serving, 205 g (205 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 7,8 g 10 %
Saturated fat L 4,4 g 22 %
Trans fat L 0,73 g
Cholesterol L 34,1 mg 11 %
Sodium L 239 mg 10 %
Total carbohydrates L 11,2 g 4 %
Dietary fiber L 0,49 g 2 %
Total sugars L 1,5 g
Added sugars L 55,7 g 111 %
Protein L 6,3 g 13 %
Vitamine A L 28,3 µg3 %
Vitamine C L 1,5 mg2 %
Vitamine D L 0 µg0 %
Vitamine E L 0,73 mg5 %
Thiamine (B1) L 0,044 mg4 %
Riboflavine (B2) L 0,19 mg15 %
Niacine (B3) L 0,11 mg0,7 %
Acide pantothénique (B5) L 0,23 mg5 %
Vitamine B6 L 0,039 mg2 %
Folate (B9) L 7,6 µg2 %
Vitamine B12 L 0,41 µg17 %
Choline L 0 mg0 %
Calcium L 39 mg3 %
Fer L 0,62 mg3 %
Magnésium L 13,7 mg3 %
Phosphore L 140 mg11 %
Potassium L 195 mg4 %
Zinc L 0,54 mg5 %
Cuivre L 0,015 mg2 %
Manganèse L 0,029 mg1 %
Sélénium L 4,4 µg8 %
Iodine L 1,7 µg1 %
Chlorure L 80,6 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 31 %Fat: 49 %Alcohol: 3 %137kcal / 100 g
  • Protein 18 %
  • Carbohydrates 31 %
  • Fat 49 %
  • Alcohol 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1217 %Riboflavine (B2)15 %Phosphore11 %Sélénium8 %Zinc5 %Vitamine E5 %Acide pantothénique...5 %Potassium4 %Thiamine (B1)4 %Chlorure4 %

Nutritional insights

  • Protein6,3 gbelow the median for sucres et desserts (median 7 g)
  • Fiber0,49 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars1,5 gin the lowest quarter of sucres et desserts (median 50,9 g)
  • Fat7,8 gin the lowest quarter of sucres et desserts (median 33,3 g)
  • Saturated fat4,4 gin the lowest quarter of sucres et desserts (median 20 g)
  • Sodium239 mgin the top quarter of sucres et desserts (median 83 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L8,3 g
Graisses polyinsaturées L1,6 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,12 g
Acide linoléique (oméga-6, 18:2) L1,3 g
Carotenoids (1)
Bêta-carotène L34,8 µg
Other components (2)
Eau L4,4 g
Alcool L0,53 g

Product details

Brand
Trader Joe's
Barcode
00938099
Quantity
100 g
Label serving
1 serving (205 g)
Category
Chocolats de lait
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane Sugar · Cocoa Butter · Dried Whole Milk · Cocoa Mass · Dried Whey (Milk) · Dried Mint · Emulsifier: Soya Lecithin · Vanilla Extract. Milk Chocolate contains. Cocoa Solids 32% minimum, Milk Solids 21% minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacaoLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Pot Pie?

100 g of Chicken Pot Pie has 137 kcal. Serving, 1 serving, 205 g (205 g): about 280 kcal.

How much protein is in Chicken Pot Pie?

Chicken Pot Pie contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 13 g in serving, 1 serving, 205 g (205 g). About 18 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7 g).

How many carbs are in Chicken Pot Pie?

Chicken Pot Pie has 11,2 g of total carbohydrates per 100 g, including 0,49 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Pot Pie?

Chicken Pot Pie contains 7,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Chicken Pot Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (17 % DV), Riboflavine (B2) (15 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Pot Pie?

100 g contains 239 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00938099. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.