Chicken Pot Pie
Packaged product Sweets and Desserts Trader Joe's
Chicken Pot Pie contains 137 kcal per 100 g. A serving, 1 serving, 205 g (205 g) provides about 280 kcal.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 547 kcal per 100 g across 3,310 products.
100 g provides 17% of the Daily Value for Vitamin B12, 15% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0.73 g | |
| Cholesterol L | 34.1 mg | 11% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 1.5 g | |
| Added sugars L | 55.7 g | 111% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 28.3 µg | 3% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.73 mg | 5% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0.41 µg | 17% |
| Choline L | 0 mg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 13.7 mg | 3% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 195 mg | 4% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.029 mg | 1% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 1.7 µg | 1% |
| Chloride L | 80.6 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 31%
- Fat 49%
- Alcohol 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for sweets and desserts (median 7 g)
- Fiber0.49 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars1.5 gin the lowest quarter of sweets and desserts (median 50.9 g)
- Fat7.8 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat4.4 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium239 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water4.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 34.8 µg |
|---|
Other components (2)
| Water L | 4.4 g |
|---|---|
| Alcohol L | 0.53 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00938099
- Quantity
- 100 g
- Label serving
- 1 serving (205 g)
- Category
- Milk chocolates
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cane Sugar · Cocoa Butter · Dried Whole Milk · Cocoa Mass · Dried Whey (Milk) · Dried Mint · Emulsifier: Soya Lecithin · Vanilla Extract. Milk Chocolate contains. Cocoa Solids 32% minimum, Milk Solids 21% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1927 Sütlü Çikolata Nestlé | 136 | 2.3 g | 13 g | 8.1 g |
| Marabou milk chocolate Mondelez International | 135 | 1.1 g | 15 g | 7.9 g |
| MELKEN Chocolate Melken ao Leite em Gotas MELKEN | 133 | 0 g | 14 g | 8 g |
| Marabou premium Marabou | 131 | 1.6 g | 25.5 g | 66 g |
| Chocolat au lait Carrefour | 125 | 3 g | 19 g | 4 g |
| bensdorp Bensdorp | 121 | 0.5 g | 12.5 g | 7.1 g |
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| Chocolat au lait nature Le Chocolatier Ivoirien | 118 | 5.2 g | 12.8 g | 76.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00938099. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.