Chicken Pot Pie

Packaged product Sweets og Desserter Trader Joe's

Chicken Pot Pie contains 137 kcal per 100 g. A serving, 1 serving, 205 g (205 g) provides about 280 kcal.

Roughly 49 % of its calories come from fat, with 31 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 547 kcal per 100 g across 3.004 products.

100 g provides 17 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Pot Pie by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
6,3 gprotein
11,2 gcarbohydrates
7,8 gfat
280kcal in serving, 1 serving, 205 g (205 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 7,8 g 10 %
Saturated fat L 4,4 g 22 %
Trans fat L 0,73 g
Cholesterol L 34,1 mg 11 %
Sodium L 239 mg 10 %
Total carbohydrates L 11,2 g 4 %
Dietary fiber L 0,49 g 2 %
Total sugars L 1,5 g
Added sugars L 55,7 g 111 %
Protein L 6,3 g 13 %
Vitamin A L 28,3 µg3 %
Vitamin C L 1,5 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,73 mg5 %
Thiamin (B1) L 0,044 mg4 %
Riboflavin (B2) L 0,19 mg15 %
Niacin (B3) L 0,11 mg0,7 %
Pantothensyre (B5) L 0,23 mg5 %
Vitamin B6 L 0,039 mg2 %
Folat (B9) L 7,6 µg2 %
Vitamin B12 L 0,41 µg17 %
Cholin L 0 mg0 %
Calcium L 39 mg3 %
Jern L 0,62 mg3 %
Magnesium L 13,7 mg3 %
Phosphor L 140 mg11 %
Kalium L 195 mg4 %
Zink L 0,54 mg5 %
Kobber L 0,015 mg2 %
Mangan L 0,029 mg1 %
Selen L 4,4 µg8 %
Jod L 1,7 µg1 %
Chlorid L 80,6 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 31 %Fat: 49 %Alcohol: 3 %137kcal / 100 g
  • Protein 18 %
  • Carbohydrates 31 %
  • Fat 49 %
  • Alcohol 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1217 %Riboflavin (B2)15 %Phosphor11 %Selen8 %Zink5 %Vitamin E5 %Pantothensyre (B5)5 %Kalium4 %Thiamin (B1)4 %Chlorid4 %

Nutritional insights

  • Protein6,3 gbelow the median for sweets og desserter (median 7 g)
  • Fiber0,49 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars1,5 gin the lowest quarter of sweets og desserter (median 50,9 g)
  • Fat7,8 gin the lowest quarter of sweets og desserter (median 33,3 g)
  • Saturated fat4,4 gin the lowest quarter of sweets og desserter (median 20 g)
  • Sodium239 mgin the top quarter of sweets og desserter (median 83 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L8,3 g
Polyumættet fedt L1,6 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,12 g
Linolsyre (omega- 6, 18: 2) L1,3 g
Carotenoids (1)
Betacaroten L34,8 µg
Other components (2)
Vand L4,4 g
Alkohol L0,53 g

Product details

Brand
Trader Joe's
Barcode
00938099
Quantity
100 g
Label serving
1 serving (205 g)
Category
Mælkechokolade
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane Sugar · Cocoa Butter · Dried Whole Milk · Cocoa Mass · Dried Whey (Milk) · Dried Mint · Emulsifier: Soya Lecithin · Vanilla Extract. Milk Chocolate contains. Cocoa Solids 32% minimum, Milk Solids 21% minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørMælk

Similar products

FoodCaloriesProteinCarbsFat
1927 Sütlü Çikolata Nestlé 136 2,3 g 13 g 8,1 g
Marabou milk chocolate Mondelez International 135 1,1 g 15 g 7,9 g
MELKEN Chocolate Melken ao Leite em Gotas MELKEN 133 0 g 14 g 8 g
Marabou premium Marabou 131 1,6 g 25,5 g 66 g
bensdorp Bensdorp 121 0,5 g 12,5 g 7,1 g
Chocolate a la taza Alipende 120 3,3 g 18,7 g 3,4 g
Chocolat au lait nature Le Chocolatier Ivoirien 118 5,2 g 12,8 g 76,3 g
Weihnachtskügeln Vollmilch Bergland 111 22 g 0,5 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Pot Pie?

100 g of Chicken Pot Pie has 137 kcal. Serving, 1 serving, 205 g (205 g): about 280 kcal.

How much protein is in Chicken Pot Pie?

Chicken Pot Pie contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 13 g in serving, 1 serving, 205 g (205 g). About 18 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7 g).

How many carbs are in Chicken Pot Pie?

Chicken Pot Pie has 11,2 g of total carbohydrates per 100 g, including 0,49 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Pot Pie?

Chicken Pot Pie contains 7,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Chicken Pot Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV), Riboflavin (B2) (15 % DV) and phosphor (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Pot Pie?

100 g contains 239 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00938099. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.